How many carbs are in Zachary Double Dipped Peanuts

230Calories

Per Serving

Number of Calories: Based on 11 pieces serving

  • Calories: 230
  • Fat: 12g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 11 pieces - it is equivalent to 0.33 cups of chocolate cheesecake, 0.55 piece white cake with icing, and 8.71 cookies ginger snaps.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of carbs. In this case, around 85 percent of foods in this food group have a greater carbs ratio. Likewise, nearly 39% of all foods in our entire database have a lower carbs/calories ratio. For most men and women, 25 grams is 8.33% of your daily recommended intake of carbs. With a carbs/calorie ratio of 43.48%, this food has a considerable level of carbs (it has the same quantity as foods like ice cream cones, broccoli and tamales).

    Overall Score

    Moderate

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    This specific food has a fair quantity of cholesterol compared to foods in the same food group (sweets). Here, around 57% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than roughly 50 percent of all foods in our system. Having a reasonable amt of cholesterol with a cholesterol/calorie ratio of 2.17%, it has the same degree as marshmallows, baked beans and multigrain bread. 1.67% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organic Buckwheat Pancake Flour (Arrowhead Mills), Blood Orange Sorbet (Ciao Bella), Super 2 Vanilla Flavored Cream Sandwich Cookies (Cordialsa)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a good quantity of fiber. Here, about 50% of foods in this food group have a greater ratio of fiber to calories. In the same way, about 61% of all foods in our system have a greater ratio of fiber to calories. Having a proficient degree of fiber with a fiber/calorie ratio of 0.43%, it is around the same amount as grapefruit juice, ground beef and chocolate. 1 g is 4% of your daily recommended limit of fiber for a healthy female.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a wonderful amt of protein. Here, within its own food group, this specific food has less protein than approximately 36% of other foods. In the same way, this item has less protein than about 71 percent of all foods in our database. 8% of your daily recommended value will be met by 1 serving. Having a considerable amt of protein with a protein/calorie ratio of 6.96%, it contains the same quantity as cakes, dried fruit and litchis.

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 10 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a stiff amount of saturated fat. In this case, around 20 percent of foods in this food group have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 27.39%, this food has a excessive level of saturated fat (it has the same quantity as foods like nachos, poached eggs and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Devil's Food Cookie Cakes (SnackWells), Fruit Slices Candy (Publix), Maple Blend Candy (Maple Grove Farms)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like malt drinks, pumpkins and cranberries with a sodium/calorie ratio of 10.87%, which is a reasonable amount. Almost 89% of all foods in our entire database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group, this item has a low amount of sodium. In this case, just 9% of other foods in this food group have a lower sodium/calories percentage. 1.04% of your daily limit will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Mint Twists (Atkinson), 60% Cacao Extra Pure Dark Chocolate (Hershey's), Dessert Mints (Brach's)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like scones, tomato soup and trail mix with 10 grams per 100 calories, which is a immoderate amount. For a healthy female, 23 g is 57.5% of your daily recommended value. Compared to foods in the same food group, this item has a above average amount of sugar. In this case, within its own food group, this item has less sugar than about 38% of other foods. In the same way, around 78 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Mini Crisps Rice Snacks - Cheddar (Ralphs), Sugar Free Dark Chocolate (Simply Lite), Double Fudge Brownie (Fatz Cafe)