How many carbs are in Smucker's Double Fruit Blueberry

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (0 kilojoules), 1 serving has around the same quantity of calories as 2.5 tbsp dill, 0.15 oz almond paste, and 8.57 grams artichoke hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this food has a inordinate level of carbs (it has the same amount as foods like honeydew melons, oranges and tomatoes). Compared to foods in its food group, this specific food has a enormous amount of carbs. Here, within its own food group, this specific food has less carbs than about 13 percent of other foods. Similarly, this food has less carbs than approximately 5 percent of all foods we analyzed. 1.67% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Hot Chili Oil (Roland), Mayonesa with Lime Juice Mayonnaise (Best Foods), Mayonnaise (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. Likewise, merely 0 percent of all foods we analyzed have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same quantity as foods like hominy, marshmallows and trail mix). 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Quesadilla Casserole Mix (McCormick), Mango Jam, Hot Buttered Lemonade

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a insubstantial quantity of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 100 percent of all foods in our database have a greater ratio of fiber to calories. Containing 0 g for every 400 calories, this specific food has a tiny level of fiber (it has the same quantity as foods like chicken, egg salad and melt sandwiches).

    Overall Score

    Low

    Alternatives: Applesauce - natural unsweetened, Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres), Sugar Free Apple Sauce Cup (Mott's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended limit of protein for most individuals. Nearly 100 percent of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a minute degree of protein. In this case, around 100 percent of foods in this food group have a greater ratio of protein to calories. Having a minimum amt of protein at 0 g for every 200 calories, it is around the same quantity as coffee creamer, mayonnaise and relish.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Soya Sauce (VH Sauces), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amount as foods like rye bread, garlic and blueberry pie). This item has a meager quantity of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, about 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Salsa (Freebird) (Freebirds), Vanilla Extract, Unsweetened Applesauce (Meijer)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of sodium. In this case, just 0% of other foods in this food group have a lower ratio of sodium to calories. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same degree as foods like watermelons, fish oil and rum). 0 mg is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Golden Raspberry Jam (Stonewall Kitchen), Sugar Free Raspberry Preserves (Nature's Hollow), Peach Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with 125 grams per 500 calories, it has the same amount as yogurt, honeydew melons and pears. 12.5% of your daily limit will be fulfilled by this specific serving size. Around 95% of all foods among all food groups have a lower sugar/calories percentage. In the same way, this specific food has a inordinate degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, about 95% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Real Extra Heavy Mayonnaise (Hellmann's), Chipotle Salad Toppers (Rothbury Farms), Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating