Nutritional Info in Yoo-hoo Double Fudge Drink

150Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 32g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 cup - it is equivalent to 468.75 g of straw mushrooms, 1.44 lbs of chicory greens, and 0.53 can artichokes hearts (quartered).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 85.33%, it is around the same degree as iced tea, applesauce and juice. 32 g is 10.67% of your daily recommended value of carbs for a healthy person. This item has a reasonable quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less carbs than roughly 41 percent of other foods. Similarly, approximately 14 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Fushion Breakfast Green & Black Tea (Stash), Coffee (Folgers), On The Go Hydration Natural Berry Splash (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as vinegar, vegetable melons and pasta salad. Almost 100 percent of all foods in our system have a greater cholesterol ratio. Similarly, compared to foods in its food group, this food has a inconsiderable quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. For most people, 0 milligrams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: John's Tasty German Cherry Beer, Mocha Frappuccino Light (Grande) (Starbucks), Pink Lady Cocktail

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Just 0 percent of all foods we analyzed have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this specific food has a miniscule amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. This food has the same degree of fiber as foods like oysters, biscuits and roast pork with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), 100% Tomato Juice (Clover Valley), Slend-A-Berry Smoothie (Right Size)

  • How much protein are in 1 serving?

    This item has a considerable quantity of protein compared to foods in the same food group (most beverages). Here, almost 49% of foods in this food group have a greater protein percentage. Likewise, this food has less protein than about 77 percent of all foods in our entire database. For most people, 2 grams is 4% of your daily recommended intake. Having a respectable quantity of protein with a protein/calorie ratio of 5.33%, it contains the same degree as cherry pie, ketchup and chutney.

    Overall Score

    Modest

    Alternatives: Iced French Vanilla Coffee (Medium) (Au Bon Pain), Iced Caffe Americano (Tall) (Starbucks), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amt as foods like tortilla chips, coleslaw and tuna salad). At most 0% of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a insubstantial degree of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Draught (Guinness), Root Beer (Can) (Super Chill), Cappuccino with Soy Milk and Sugar (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    9.58% of your daily recommended consumption will be achieved by 1 serving. This specific food has a excessive amount of sodium compared to foods in its food group. Here, roughly 13% of foods in this food group have a greater ratio of sodium to calories. In the same way, about 51 percent of all foods in our entire system have a greater sodium percentage. This item has the same quantity of sodium as foods like skim milk, cupcakes and squash with a sodium/calorie ratio of 153.33%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Fushion Breakfast Green & Black Tea (Stash), Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Zen Berry Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 77.33%, it is around the same amt as cocoa, frostings and ice cream sodas. For most people, 29 g is 72.5% of your DRV (Daily Recommended Value). This specific food has a moderate-high quantity of sugar compared to foods in the same food group (most beverages). In this case, roughly 34% of foods in this food group have a greater sugar ratio. Likewise, approximately 7% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Caffe Americano (Grande) (Starbucks), Diet Lemon Iced Tea Mix (Lipton)