Nutritional Info in Double Meat Whataburger

870Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 870
  • Fat: 49g
  • Carbs: 58g
  • Protein: 43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    870 calories are in 1 burger - it is equivalent to 124.29 stalks celery (raw), 14.5 medium artichokes (raw), and 145.0 stalk of medium celery (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most men and women, 58 g is 19.33% of your recommended limit per day of carbs. Compared to foods in its food group, this specific food has a safe amount of carbs. In this case, within its own food group, this specific food has less carbs than about 82% of other foods. Similarly, almost 22% of all foods in our entire system have a lower carbs/calories percentage. Having a reasonable amt of carbs with a carbs/calorie ratio of 26.67%, it is around the same quantity as chicken breast, goulash and walnuts.

    Overall Score

    Modest

    Alternatives: Organic Uncured Classic Hot Dogs (Organic Prairie), Turkey Burgers Original (Jennie-O), Hot Dog (Farmer John)

  • How much cholesterol are in 1 serving?

    For most people, 129 mg is 43% of your daily recommended value. Compared to foods in its food group, this food has a unreasonable amount of cholesterol. In this case, around 25 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, approximately 76 percent of all foods in our database have a lower cholesterol percentage. This item has the same amt of cholesterol as foods like most beverages, fried rice and ice creams with a cholesterol/calorie ratio of 14.83%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Waffle Fries (Friendly's), Crinkle Fries (Raising Cane's), Black Bean and Tofu Enchiladas (O Organics)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.34%, this food has an average level of fiber (it has the same amount as foods like ice creams, hard boiled eggs and wafers). Compared to foods in its food group, this food has a modest quantity of fiber. In this case, almost 81 percent of foods in this food group have a greater fiber/calories ratio. Likewise, roughly 36 percent of all foods we analyzed have a lower fiber percentage. 12% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Couscous Lentil Curry (Nile Spice), Original Recipe Veggiburger (Franklin Farms), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    For a healthy female, 43 g is 86% of your daily limit of protein. Compared to foods in the same food group (fast food), this item has a above average amt of protein. Here, roughly 38 percent of foods in this food group have a greater protein percentage. Similarly, around 33 percent of all foods among all food groups have a greater protein/calories percentage. Having a exceptional quantity of protein with 29.66 grams per 600 calories, it has the same degree as malt drinks, croutons and trail mix.

    Overall Score

    High

    Alternatives: Turkey Lit'l Smokies (Hillshire Farm), Veggie Chick'n Burgers (Yves Veggies), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

  • How much saturated fat are in 1 serving?

    This specific food has a moderate-high degree of saturated fat compared to foods in its food group. In this case, about 69 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, almost 79% of all foods in our system have a lower saturated fat/calories percentage. Having an above average amount of saturated fat with a saturated fat/calorie ratio of 18.62%, it is around the same quantity as malt drinks, taco salad and taquitos.

    Overall Score

    High

    Alternatives: Chicken Caesar Pizza (Mellow Mushroom), Instant Grits Three Cheese (Quaker), Eggplant Burger (Dominex)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 192.87%, it is around the same amount as muffins, leeks and corn chips. For most individuals, 1678 mg is 69.92% of your daily recommended consumption. Compared to foods in the same food group (fast food), this food has a reasonable quantity of sodium. In this case, roughly 69% of foods in this food group have a greater sodium/calories percentage. In the same way, nearly 59% of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: French Fries (Smashburger), Champp's Hamburger (Champps), Bbq Turkey Burger (Energy Kitchen)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily limit of sugar for a healthy person. Having a considerable amt of sugar with a sugar/calorie ratio of 2.76%, it contains the same quantity as rye bread, artichokes and kidney beans. Compared to foods in the same food group, this food has a average amount of sugar. Here, around 36% of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 74% of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Fresh Cut French Fries (Regular) (Good Times), Tater Tots (Large) (Sonic), Tostadas Caseras Amarillas Clasicas Amarillas Clasicas (Guerrero)