How many carbs are in Lindt Double Milk Chocolate Bar

250Calories

Per Serving

Number of Calories: Based on 5 squares serving

  • Calories: 250
  • Fat: 17g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (250 kcal) are in 5 squares - it has about the same amount of calories as 62.81 g of nougat with almonds, 89.61 g of cherry strudel, and 3.97 oz chocolate ice cream cone.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    7% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this food has a miniscule quantity of carbs. Here, within its own food group, this food has less carbs than around 96% of other foods. Likewise, about 72 percent of all foods in our database have a greater carbs/calories percentage. With a carbs/calorie ratio of 33.6%, this item has a fair level of carbs (it has the same amount as foods like parsnips, beer and chowders).

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Jello (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Roughly 42 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a stiff degree of cholesterol. In this case, nearly 39 percent of foods in this food group have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 6%, this food has a considerable level of cholesterol (it has the same amt as foods like white bread, cashews and sweet rolls). For most men and women, 15 milligrams is 5% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Moderate

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Coconut Long Boys (Atkinson), Milk Maid Caramels (Brach's)

  • How much protein are in 1 serving?

    4% of your daily recommended value will be achieved by this food/serving size. This food has the same amt of protein as foods like french dressing, maple syrup and vodka at 4.8 grams per 600 calories, which is a typical amount. Compared to foods in its food group, this specific food has a typical quantity of protein. In this case, around 85% of foods in this food group have a greater protein percentage. Likewise, this food has less protein than nearly 85 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Chocolate Snacks! (Isagenix), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 39.6%, it contains the same amt as american cheese, swiss cheese and ricotta cheese. Almost 95% of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sweets), this food has a excessive quantity of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Lemonhead Candy (Ferrara Pan), Sour Patch Soft & Chewy Candy (Kids) (Cadbury Adams), Creme de Menthe (Altoids)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 85% of all foods in our database. Likewise, compared to foods in the same food group, this food has a ordinary degree of sodium. Here, only 17 percent of other foods in this food group have a lower ratio of sodium to calories. 55 milligrams is 2.29% of your daily recommended limit for most individuals. With a sodium/calorie ratio of 22%, this food has a below average level of sodium (it has the same quantity as foods like olive oil, beer and pumpkins).

    Overall Score

    Modest

    Alternatives: Original Frozen Yogurt (Small) (Pinkberry), Mint Patties (Brach's), Dark Chocolate Espresso Beans (Choxie)

  • How much sugars are in 1 serving?

    52.5% of your daily recommended limit will be achieved by this food/serving size. Having a unreasonable quantity of sugar containing 50.4 g for every 600 calories, it has the same amount as ice cream cones, pasta sauce and strudels. Compared to foods in its food group, this food has a average amt of sugar. Here, almost 47 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than about 26% of all foods in our system.

    Overall Score

    High

    Alternatives: Raspberry Jelly Mix (Ideal Protein), Italian Chicken Kolache (Kolache Factory), Sugar Free Chocochip Chunk Cookies (Hill & Valley)