How many carbs are in Beaumont Double Mocha Cappuccino

110Calories

Per Serving

Number of Calories: Based on 2 1/2 tbsp serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 1/2 tbsp - it is equivalent to 4.78 oz green peas (raw), 22.0 oz mixed salad greens, and 1.22 medium cooked parsnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than almost 28% of all foods in our entire database. Likewise, this food has a reasonable degree of carbs compared to foods in the same food group (most beverages). Here, roughly 44% of other foods in this food group have a lower carbs/calories percentage. Having a immoderate degree of carbs with a carbs/calorie ratio of 72.73%, it has the same degree as couscous, artichokes and gnocchi. 20 g is 6.67% of your recommended limit per day of carbs for a healthy female.

    Overall Score

    High

    Alternatives: Pike Place Roast (Tall) (Starbucks), 5-Hour Energy Shots - Original (Living Essentials), Carmel Apple Martini

  • How much cholesterol are in 1 serving?

    About 100% of all foods among all food groups have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group (most beverages), this food has a trivial quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. For a healthy male, 0 mg is 0% of your daily recommended limit of cholesterol. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as quinoa, ketchup and leeks.

    Overall Score

    Low

    Alternatives: Sherbet Punch, Hot French Vanilla Cappuccino (20 oz) (Winchell's), Fruit Punch (Welch's)

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber containing 4.55 g per 500 calories, it is around the same amt as pecan pie, tortellini and mackerel. Around 41% of all foods we analyzed have a greater fiber/calories ratio. Similarly, this item has a immense amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than around 16 percent of other foods. 4% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Spicy Vegetable Juice Cocktail (Ralphs), Rich Chocolate Indulgence Beverage (CocoaVia), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    With 9.09 g per 500 calories, this specific food has a good level of protein (it has the same degree as foods like chestnuts, sundaes and dried fruit). For most people, 2 g is 4% of your daily recommended value of protein. Roughly 69% of all foods among all food groups have a greater protein percentage. Likewise, compared to foods in its food group, this specific food has a ample degree of protein. Here, almost 59 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), High Protein Chocolate Milk Shake (Muscle Milk), Strawberry-Limoncello Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    Around 42 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this specific food has a above average quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 33% of other foods. Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 10.64%, it has the same degree as wraps, cherries and rum.

    Overall Score

    Moderate

    Alternatives: Peach Iced Tea (Snapple), Full Throttle Unleaded Energy Drink (Coca-Cola), Cranberry Salsa

  • How much sodium are in 1 serving?

    Having a fair amt of sodium with a sodium/calorie ratio of 136.36%, it has the same quantity as chocolate cake, pie crust and iced coffee. For most individuals, 150 milligrams is 6.25% of your daily recommended limit of sodium. Compared to foods in its food group, this food has a very high amount of sodium. In this case, within its own food group, this food has less sodium than about 15% of other foods. Yet, this item has less sodium than almost 55% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Superfruit Tea (Genesis Today), Cognac (Red Lobster), Raspberry Margarita (Red Lobster)

  • How much sugars are in 1 serving?

    Approximately 14 percent of all foods in our system have a greater sugar percentage. However, compared to foods in the same food group, this item has a reasonable amt of sugar. Here, within its own food group, this item has less sugar than about 61% of other foods. 37.5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has the same quantity of sugar as foods like blueberries, chutney and beets with a sugar/calorie ratio of 54.55%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Vanilla Smoothie (12 oz) (Burgerville), Espresso Coffee, Cafe Blends Coffee (Small) (Chick-fil-A)