Nutritional Info in Starbucks Double Shot

140Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 18g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories, 1 serving has an equal degree of calories as 35.0 oz pumpkin flowers, 70.0 tsp ginger (grated), and 35.0 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6% of your daily recommended intake will be fulfilled by this specific serving size. Having an average amount of carbs with a carbs/calorie ratio of 51.43%, it has the same amount as parsnips, chocolate and wine. This specific food has a typical amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than nearly 85 percent of other foods. Similarly, nearly 49 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Coffee (Longhorn Steakhouse), Unsweetened Tea (12 ounces) (Zaxby's), Cranberry Apple Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    For most men and women, 20 mg is 6.67% of your DRV (Daily Recommended Value). This specific food has less cholesterol than roughly 25 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most beverages), this specific food has a inordinate quantity of cholesterol. In this case, nearly 91% of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 14.29%, this item has a stiff level of cholesterol (it has the same degree as foods like chowders, noodles and tuna salad).

    Overall Score

    High

    Alternatives: Sloe Gin Fizz Cocktail, 100% Vegetable Juice (Giant Eagle), G2 Low Calorie Electrolyte Grape Beverage (Gatorade)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Only 0 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a small degree of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same degree as foods like gyros, broth and half and half creams).

    Overall Score

    Low

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Strawberry Milkshake (Olive Garden), Natural Unsweetened Cocoa (Hershey's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like apricots, cakes and gluten free breads with a protein/calorie ratio of 11.43%, which is an average amount. Compared to foods in the same food group (most beverages), this item has a excellent amount of protein. In this case, almost 72 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this specific food has less protein than almost 57% of all foods in our system. 8% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Colombian Coffee Decaf (Large) (Whataburger), Iced Skinny Flavored Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    About 86% of all foods we analyzed have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this food has a enormous quantity of saturated fat. Here, almost 10 percent of foods in this food group have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 22.5%, this specific food has a steep level of saturated fat (it has the same quantity as foods like quesadillas, eggnog and half and half creams).

    Overall Score

    Very High

    Alternatives: Espresso Frappuccino Light (Grande) (Starbucks), Green Tea Original (Snapple), Sierra Mist Soda (12 oz) (Sierra Mist)

  • How much sodium are in 1 serving?

    Around 24% of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a fair quantity of sodium. In this case, roughly 42% of foods in this food group have a greater ratio of sodium to calories. This item has the same amt of sodium as foods like olive oil, honeydew melons and cantaloupe containing 50 mg per 100 calories, which is a reasonable amount. 70 mg is 2.92% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Sweet Tea (32 oz) (McAlister's Deli), Fruit Punch Energy Shot (Zipfizz), Strawberry Daiquiri (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    For a healthy person, 18 g is 45% of your recommended limit per day. Having a inordinate quantity of sugar containing 77.14 grams per 600 calories, it has the same quantity as water, strawberries and sorbet. Compared to foods in its food group, this item has a considerable quantity of sugar. In this case, roughly 33 percent of other foods in this food group have a lower ratio of sugar to calories. However, approximately 15 percent of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Peach Ice Tea (Large) (Sonic), Coffee (Large) (White Castle), Bond's Vesper