How many calories are in Ruby Tuesday Double Turkey Minis

853Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 853
  • Fat: 54g
  • Carbs: 44g
  • Protein: 48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    853 calories are in 1 serving - it is the same (calorie-wise) to 3708.7 g of spinach (raw), 820.19 g of creamed parsnips, and 1254.41 g of sea cucumber yane.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has a meager amount of carbs compared to foods in the same food group (fast food). Here, within its own food group, this food has less carbs than approximately 90 percent of other foods. Similarly, only 19% of all foods in our entire system have a lower carbs/calories ratio. 14.67% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. At 20.63 grams per 400 calories, this item has a typical level of carbs (it has the same quantity as foods like pistachios, corned beef and mozzarella cheese).

    Overall Score

    Modest

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Lean White Turkey Burger (Jennie-O), Backyard Black Angus Burgers (Sam's Choice)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a serviceable amount of fiber. In this case, roughly 28 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, almost 41% of all foods in our system have a lower ratio of fiber to calories. For most men and women, 4 g is 16% of your DRV (Daily Recommended Value). Having a favorable quantity of fiber with a fiber/calorie ratio of 0.47%, it has the same degree as blue cheese, pepperoni pizza and shrimp.

    Overall Score

    Moderate

    Alternatives: Vegetarian Taco (Sharky's Woodfired Mexican Grill), O'Brien Style Hash Brown Potatoes (Giant Eagle), Tofu & Spinach Saute (Evol)

  • How much protein are in 1 serving?

    Having a outstanding amt of protein with a protein/calorie ratio of 22.51%, it contains the same amt as fudge, focaccia and walnuts. 96% of your daily recommended intake of protein will be achieved by 1 serving. Compared to foods in its food group, this food has a fine amount of protein. Here, within its own food group, this food has less protein than approximately 20 percent of other foods. Similarly, around 74 percent of all foods in our database have a lower protein percentage.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Hickory Burger (Taco Mac), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)