How many calories are in Wrigley Doublemint Gum

10Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (10 kcal), 1 serving has about the same degree of calories as 0.83 oz celeriac (raw), 0.4 medium carrots (raw, cut into 2-inch chunks), and 0.34 small red onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended value of carbs will be fulfilled by 1 serving. Nearly 78 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this food has a extreme quantity of carbs. Here, within its own food group, this food has less carbs than almost 7 percent of other foods. This specific food has the same amount of carbs as foods like cherry pie, cupcakes and cauliflower with a carbs/calorie ratio of 80%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    This food has a trivial amount of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, about 100% of all foods in our entire system have a greater cholesterol ratio. 0% of your daily recommended consumption of cholesterol will be filled by this food/serving size. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as almond butter, dried fruit and sauces.

    Overall Score

    Low

    Alternatives: Diet Delight Trail Mix (Whole Foods Market), New Trail Mix (Au Bon Pain), Chocolate Energy Bar (Greens Plus)

  • How much fiber are in 1 serving?

    Just 0% of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a insubstantial amount of fiber. In this case, within its own food group, this food has less fiber than approximately 100% of other foods. Having a minimum amt of fiber with 0 grams for every 300 calories, it contains the same quantity as donuts, white rice and paella. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: think5 Bars - Red Berry (Think), Wild Pacific Salmon Wrap (Trader Joe's), Harvest Blend (Back to Nature)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like margarine, fruit punch and ketchup with a protein/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily limit of protein for a healthy male. This food has a insubstantial degree of protein compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater protein percentage. Similarly, nearly 100 percent of all foods in our database have a greater protein percentage.

    Overall Score

    Low

    Alternatives: California Chicken Sandwich (Large) (Togo's), Lemon Meringue Crunch (Balance Bar), Caramel Crunch Meal Bar (Medifast)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like potatoes, chili and pumpkins with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this food has a meager amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. Similarly, merely 0 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Asian Style Chicken Wrap (Jamba Juice), FruitSource Plus Veggie Bars - Raspberry (Sun-Rype), KFC Snacker with Crispy Strip (KFC)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amount of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium percentage. Likewise, almost 100 percent of all foods in our database have a greater sodium percentage. Having a minimum quantity of sodium with a sodium/calorie ratio of 0%, it contains the same degree as vegetable oil, brown sugar and blackberries. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Clif Nectar Cacao Bar - Dark Chocolate Mocha (Clif Bar), California Roll (Tokyo Joe's), Sugarless Minty Sweet Twist Gum (Trident)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a very high quantity of sugar. Here, about 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than about 7 percent of all foods in our entire database. 2 g is 5% of your daily recommended intake of sugar for a healthy male. Having a extreme degree of sugar with a sugar/calorie ratio of 80%, it contains the same degree as cherries, chutney and soy yogurt.

    Overall Score

    Very High

    Alternatives: Chicken Club Wrap (Islands Restaurants), Grilled Chicken Sandwich (Fuddruckers), Cheddar Melt (Taco Time)