How many calories are in Starbucks Doubleshot Light Espresso & Cream

70Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 6g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 can - it is equivalent to 0.64 can sweet corn, 0.33 cups of cooked yellow and white corn, and 14.0 oz cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6 grams is 2% of your daily recommended intake of carbs for a healthy female. This food has a low amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than approximately 91% of other foods. Likewise, this item has less carbs than nearly 71 percent of all foods in our database. This specific food has the same degree of carbs as foods like coffee creamer, scones and soy milk with 42.86 g for every 500 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Grape Drink Mix Sticks (Great Value), Wild Berry Soda (Celsius), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc)

  • How much cholesterol are in 1 serving?

    For most people, 15 milligrams is 5% of your DRV (Daily Recommended Value). With a cholesterol/calorie ratio of 21.43%, this food has a enormous level of cholesterol (it has the same amt as foods like turkey bacon, turkey breast and fried chicken). Compared to foods in the same food group (most beverages), this item has a excessive degree of cholesterol. In this case, nearly 5% of foods in this food group have a greater cholesterol percentage. Similarly, around 85 percent of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Coffee (Large) (White Castle), Chamomile Tea (Brewed), Non-Alcoholic Firewhiskey

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same quantity as foods like lamb, mussels and nectar). This specific food has less fiber than almost 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most beverages), this item has a small quantity of fiber. In this case, nearly 100% of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), Cappuccino (Medifast), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much protein are in 1 serving?

    This food has a high amt of protein compared to foods in the same food group (most beverages). Here, about 17 percent of foods in this food group have a greater protein/calories percentage. Similarly, around 39 percent of all foods in our entire database have a greater ratio of protein to calories. 6% of your recommended limit per day will be fulfilled by this food/serving size. This food has the same degree of protein as foods like raspberries, dips and spreads with a protein/calorie ratio of 17.14%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Tomato Juice (Great Value), Gladiator Smoothie (40 oz) (Smoothie King)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a inordinate degree of saturated fat. In this case, nearly 95 percent of other foods in this food group have a lower saturated fat percentage. Similarly, about 94 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a enormous amt of saturated fat at 21.43 g per 600 calories, it contains the same amt as lamb, dips and cream.

    Overall Score

    Very High

    Alternatives: Strawberry Banana Smoothie (24 oz) (Jack in the Box), Iced Tea Sweetened with Lemon (Large) (White Castle), Fanta Grape Soda (White Castle)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with a sodium/calorie ratio of 71.43%, it has the same amt as tahini, catfish and brie cheese. Approximately 30% of all foods in our entire system have a lower ratio of sodium to calories. Similarly, this item has a immoderate amount of sodium compared to foods in the same food group. Here, nearly 69% of other foods in this food group have a lower sodium/calories percentage. 2.08% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Diet Lemon Iced Tea Mix (Lipton), Citrus Punch Sugar Free Fiber Drink Mix (Benefiber), Stoli Doli

  • How much sugars are in 1 serving?

    12.5% of your daily recommended consumption of sugar will be achieved by this specific serving size. Compared to foods in its food group, this food has a ordinary amt of sugar. Here, around 81 percent of foods in this food group have a greater ratio of sugar to calories. Yet, this food has less sugar than about 30 percent of all foods in our system. Having a immoderate quantity of sugar with a sugar/calorie ratio of 28.57%, it contains the same amount as organic milk, broth and goat milk.

    Overall Score

    High

    Alternatives: Freshly Brewed Coffee (Grande) (Starbucks), On The Go Sugar Free Iced Tea Mix (Crystal Light), Blackberry Mojito (Longhorn Steakhouse)