How many calories are in Dairy Queen DQ Fudge Bar No Sugar Added

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.85 cups of diet gelatin dessert with whipped topping, 0.13 muffin banana nut muffin, and 0.31 almond ice cream bar mini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your recommended limit per day of carbs for most individuals. Compared to foods in the same food group, this food has a very high degree of carbs. In this case, nearly 5 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this specific food has less carbs than almost 5% of all foods in our system. With a carbs/calorie ratio of 104%, this item has a high level of carbs (it has the same quantity as foods like dates, licorice and frozen drinks).

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as potatoes, potato skins and mustard. Just 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a inconsiderable quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Organic Dark Chocolate with Cherries and Vanilla (61% Cacao) (Seeds of Change), Peanut Butter Cookie Crisps (100 Calorie Pack) (Planters), Creme-Filled Strawberry Cupcakes (Little Debbie)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high quantity of fiber. Here, approximately 95% of other foods in this food group have a lower fiber percentage. In the same way, this item has less fiber than around 5 percent of all foods in our entire database. 24% of your daily recommended consumption will be fulfilled by 1 serving. Having a high degree of fiber with a fiber/calorie ratio of 12%, it contains the same amt as mushrooms, flour and seaweed.

    Overall Score

    Very High

    Alternatives: Apple Bran Muffin (Starbucks), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), 100 Calorie Pack Mini Cakes (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a premium amount of protein. Here, nearly 5% of foods in this food group have a greater protein percentage. Similarly, this food has less protein than nearly 14 percent of all foods in our database. For most men and women, 4 g is 8% of your recommended limit per day of protein. Having a premium amt of protein containing 32 g per 400 calories, it has the same amount as cabbage, black beans and jambalaya.

    Overall Score

    Very High

    Alternatives: Fish Tacos Ultimo, Red Velvet Cake Frozen Yogurt (Yogurtland), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like raisins, seaweed and soy sauce with a saturated fat/calorie ratio of 0%, which is a meager amount. This item has a meager quantity of saturated fat compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, nearly 100 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: 100% Whole Grain Cookies (Fig Newtons), Jolly Rancher Bomb Pop (Blue Bunny), Raspberry Muffin Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like skim milk, eel and coleslaw containing 140 mg per 100 calories, which is a considerable amount. Compared to foods in the same food group (sweets), this specific food has a steep amt of sodium. In this case, around 13 percent of foods in this food group have a greater sodium percentage. On the other hand, roughly 46 percent of all foods in our entire system have a lower sodium ratio. 70 milligrams is 2.92% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Moderate

    Alternatives: Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), DQ Fudge Bar (Dairy Queen), Haviland Dark Chocolate Covered Thin Mints (NECCO)

  • How much sugars are in 1 serving?

    4 g is 10% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in its food group, this item has a fair quantity of sugar. In this case, about 56% of foods in this food group have a greater sugar ratio. Likewise, this specific food has less sugar than roughly 27 percent of all foods in our database. Having an above average amount of sugar with a sugar/calorie ratio of 32%, it is around the same amount as granola bars, cauliflower and soy sauce.

    Overall Score

    High

    Alternatives: Sweet Freedom Sugar Free Pops (Blue Bunny), Sugar Free Creme Sandwich Cookies (Murray), Cheesecake (Red Lobster)