How many calories are in Dr. Pepper Ten

20Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 66g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (20 kcal), 1 serving has about the same amount of calories as 2.0 oz winter squash (raw), 5.0 oz cooked winter melon, and 0.62 cups of green onions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a steep degree of carbs. In this case, approximately 95 percent of other foods in this food group have a lower carbs ratio. Similarly, this food has less carbs than approximately 5 percent of all foods in our database. 22% of your daily recommended value will be achieved by this food/serving size. This item has the same degree of carbs as foods like wheat bread, yam and litchis with 330 g per 100 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Coffee, Home-Brewed, Enviga Sparkling Green Tea - Berry (Coca-Cola)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. Nearly 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (most beverages), this item has a inconsiderable amt of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Containing 0 mg for every 500 calories, this item has a low level of cholesterol (it has the same amt as foods like wheat bread, rice noodles and sauerkraut).

    Overall Score

    Low

    Alternatives: G2 Low Calorie Electrolyte Grape Beverage (Gatorade), Lime Green Iced Tea (Snapple), Sweetened Iced Tea (22 oz) (Captain D's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage. Similarly, approximately 100% of all foods we analyzed have a greater fiber/calories percentage. 0 g is 0% of your daily recommended intake for most individuals. With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same degree as foods like fish oil, onion rings and soy sauce).

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Spicy Vegetable Juice Cocktail (Ralphs), Light Chocolate Milk Shake (Muscle Milk)

  • How much protein are in 1 serving?

    Around 100% of all foods among all food groups have a greater protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a meager quantity of protein. In this case, just 0% of other foods in this food group have a lower protein/calories percentage. With a protein/calorie ratio of 0%, this specific food has a insubstantial level of protein (it has the same amount as foods like salad dressing, grape juice and sweetener). 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), 100% Tomato Juice (Great Value), Coffee, Home-Brewed

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than almost 100 percent of all foods we analyzed. This specific food has the same amt of saturated fat as foods like parsnips, black beans and teriyaki sauce with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Blueberry, Cranberry & Pomegranate Drink Mix (Ideal Protein), Oyster Shooters, Moe's Sweet Tea (Small) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    For a healthy male, 100 mg is 4.17% of your daily recommended value. Compared to foods in the same food group, this food has a excessive amt of sodium. In this case, almost 5 percent of foods in this food group have a greater sodium percentage. Similarly, about 9% of all foods in our database have a greater sodium/calories percentage. With 2000 milligrams for every 400 calories, this specific food has a steep level of sodium (it has the same quantity as foods like spreads, tomato soup and gumbo).

    Overall Score

    Very High

    Alternatives: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Coldbuster (Original) (Jamba Juice), On The Go Pink Lemonade Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like pineapples, brown sugar and sodas with a sugar/calorie ratio of 1280%, which is a steep amount. 160% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in the same food group (most beverages), this specific food has a enormous amt of sugar. In this case, roughly 95 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, nearly 95 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Iced Tea (Macho) (Del Taco), Moroccan Mint Green Tea (Stash), Northwest Cherry Chocolate Milkshake (12 oz) (Burgerville)