How many carbs are in Guinness Draught

155Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 155
  • Fat: 0g
  • Carbs: 9.9g
  • Protein: 0.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 155 calories, 1 serving has about the same quantity of calories as 1.46 head cos or romaine lettuce (raw), 387.5 g of green hot chili peppers, and 0.41 cups of green soybeans (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like burgers, squid and corned beef with 12.77 g per 200 calories, which is a modest amount. Roughly 22% of all foods we analyzed have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this item has a small amount of carbs. In this case, about 93 percent of foods in this food group have a greater carbs ratio. For most men and women, 9.9 g is 3.3% of your daily limit of carbs.

    Overall Score

    Modest

    Alternatives: Unsweetened Tea (Longhorn Steakhouse), Diet Plum-A-Granate Iced Tea (Snapple), Freshly Brewed Coffee (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. About 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (most beverages), this food has a trivial quantity of cholesterol. Here, within its own food group, this food has less cholesterol than about 100% of other foods. This food has the same degree of cholesterol as foods like white bread, cobbler and hot chocolate with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Iced Decaf French Roast Coffee (Large) (Au Bon Pain), Vanilla Latte with Soy (Tall) (Starbucks), Iced Tea Sweetened with Lemon (White Castle)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber containing 0 g per 200 calories, it has the same amt as macadamia nuts, salami and snapper. 0 grams is 0% of your daily recommended consumption for a healthy individual. Compared to foods in the same food group, this food has a small quantity of fiber. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. Similarly, roughly 100% of all foods in our system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), Espresso Frappuccino Light (Venti) (Starbucks)

  • How much protein are in 1 serving?

    This food has a serviceable quantity of protein compared to foods in the same food group (most beverages). In this case, almost 38 percent of other foods in this food group have a lower protein percentage. Similarly, merely 12 percent of all foods in our entire database have a lower protein/calories percentage. Having a typical amount of protein containing 0.77 grams for every 400 calories, it is around the same degree as coffee creamer, lemonade and sorbet. For most people, 0.3 g is 0.6% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Iced French Vanilla Coffee (Medium) (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same amt as foods like pasta sauce, tofu and risotto). Compared to foods in the same food group, this food has a small quantity of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, this food has less saturated fat than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Strawberry Smoothie (Medium) (Au Bon Pain), Sun Brewed Style Iced Tea with Lemon Flavor (AriZona Beverage), Iced Skinny Flavored Latte (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a low degree of sodium. Here, at most 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this specific food has less sodium than around 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Having a low amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as honey, kiwifruit and bananas.

    Overall Score

    Low

    Alternatives: Raspberry Iced Tea Mix (Great Value), On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light), Orange Soda (Super Chill)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a meager degree of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of sugar to calories. For most people, 0 g is 0% of your daily recommended consumption. With 0 g per 300 calories, this specific food has a minimum level of sugar (it has the same degree as foods like white rice, swordfish and guacamole).

    Overall Score

    Low

    Alternatives: Colombian Coffee (Medium) (Whataburger), Chocolate Monkey Smoothie (24 oz) (Burgerville), Acai Berry Boost Smoothie (Tropical Smoothie Cafe)