How many calories are in Skinny Cow Dreamy Clusters - Milk Chocolate

120Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.09 servings of coconut cream pie, 29.27 g of reduced fat vanilla sandwich cookie, and 76.92 g of light ice cream cone.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 20 g is 6.67% of your DRV (Daily Recommended Value). This food has the same amt of carbs as foods like gelatin, challah and soy yogurt with a carbs/calorie ratio of 66.67%, which is an above average amount. Roughly 34% of all foods in our entire system have a greater carbs/calories percentage. In the same way, compared to foods in the same food group (sweets), this food has a stiff amt of carbs. Here, within its own food group, this food has less carbs than almost 32 percent of other foods.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a moderate amount of cholesterol compared to foods in its food group. In this case, around 53% of other foods in this food group have a lower cholesterol percentage. Similarly, around 46 percent of all foods in our entire system have a greater cholesterol ratio. 5 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy male. Having an average amt of cholesterol with a cholesterol/calorie ratio of 4.17%, it contains the same degree as mushrooms, cherry tomatoes and gnocchi.

    Overall Score

    Moderate

    Alternatives: Sugar Free Jell-O (Souper Salad), Cinnamon Rolls (Two Bite), Jelly Beans (Jelly Belly)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.5%, this food has a high level of fiber (it has the same quantity as foods like cocoa, fruit and whole wheat biscuits). Compared to foods in its food group, this specific food has a whopping amount of fiber. In this case, almost 94 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, roughly 15% of all foods we analyzed have a greater fiber ratio. 12% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), Sensables Sugar Free Orange Finger Cakes (Tastykake), Premium Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Having a decent amt of protein with a protein/calorie ratio of 3.33%, it is around the same degree as apples, fruit cocktail and jams. 2% of your daily recommended consumption will be filled by this specific serving size. This item has a okay amt of protein compared to foods in the same food group (sweets). Here, just 15 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this food has less protein than approximately 85 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Minty Patty (Andes), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 26.25%, this food has a very high level of saturated fat (it has the same degree as foods like mousse, pepperoni and corned beef). Compared to foods in the same food group, this specific food has a above average degree of saturated fat. In this case, nearly 76% of other foods in this food group have a lower saturated fat ratio. In the same way, roughly 11% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Sweet Potatoes and Apples, Ice Cream Bars - Chocolate Mousse (Weight Watchers), Gummi Worms (Rite Aid)

  • How much sodium are in 1 serving?

    115 mg is 4.79% of your recommended limit per day for most individuals. This food has the same quantity of sodium as foods like parsnips, mahi mahi and duck with a sodium/calorie ratio of 95.83%, which is a fair amount. This item has a stiff quantity of sodium compared to foods in the same food group. In this case, approximately 73 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, nearly 64% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Peppermint Polar Puffs (Emily's), Sugar Free Creme Chocolate (Dove), Tic Tac Orange Mints (Ferrero)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 33.33%, it is around the same degree as organic milk, nutrition bars and corn. Compared to foods in the same food group (sweets), this specific food has a fair amount of sugar. In this case, about 54% of foods in this food group have a greater ratio of sugar to calories. Likewise, around 27% of all foods we analyzed have a greater ratio of sugar to calories. 25% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Toffee Squares (Russell Stover), Sugar Free Cinnamon Rice Pudding (Jell-O), Sugar Free Lemon Wafers Cookies (Murray)