How many carbs are in Flavor Tree Dried Apples

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 32g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has around the same degree of calories as 21.54 g of dried watermelon seeds, 0.71 oz toasted dried coconut, and 35.4 g of prunes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 106.67%, this item has a excessive level of carbs (it has the same degree as foods like water chestnuts, orange juice and cornmeal). Compared to foods in the same food group (dried fruit), this specific food has a inordinate amount of carbs. Here, almost 88 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than nearly 5% of all foods in our database. 32 g is 10.67% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy individual. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as macaroni, prunes and whole grains. Compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Moroccan Quinoa Salad, Sex on the Beach I, Moroccan Couscous

  • How much fiber are in 1 serving?

    Having a immense amt of fiber with a fiber/calorie ratio of 3.33%, it contains the same amt as seeds, peas and sweetener. Compared to foods in the same food group, this item has a tremendous quantity of fiber. Here, within its own food group, this item has less fiber than nearly 17 percent of other foods. Similarly, this item has less fiber than almost 10% of all foods we analyzed. 16% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: California Sun Dried Apricots (Sun-Maid), Dried Strawberries (Frieda's), Cherry Essence Pitted Prunes (Sunsweet)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended limit. This specific food has a insubstantial amt of protein compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, only 0% of all foods in our database have a lower protein/calories percentage. This specific food has the same amt of protein as foods like marshmallows, cranberry juice and root beer with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods), Divine Asparagus

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like broth, lobster and paella with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (dried fruit), this specific food has a meager quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. In the same way, this food has less saturated fat than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Dried & Sweet Cranberries (Fresh Gourmet), Fiberful Dried Fruit Bar - Apple Blueberry (Trader Joe's), California Pitted Prunes (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amt of sodium. In this case, roughly 7% of foods in this food group have a greater sodium/calories ratio. On the other hand, only 18% of all foods in our database have a lower sodium/calories percentage. This item has the same amt of sodium as foods like honeydew melons, dried fruit and tempeh containing 166.67 mg for every 500 calories, which is a typical amount. 1.67% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: New Zealand Sweet Apple Rings (Trader Joe's), Dried Strawberries (Frieda's), Dried Nectarines (Sunsweet)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 93.33%, this specific food has a steep level of sugar (it has the same degree as foods like sweetener, beets and figs). For most men and women, 28 g is 70% of your daily limit of sugar. This item has a excessive degree of sugar compared to foods in the same food group. Here, approximately 90% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this item has less sugar than about 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Salami, Homemade Salami, Craisins Nature's Place