How many calories are in Archer Farms Dried Apricots

100Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 6 pieces - it has approximately the same amt of calories as 5.0 prune dried prunes, 1.45 oz dried apple, and 33.44 g of raisins.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 24 g is 8% of your daily recommended intake. With a carbs/calorie ratio of 96%, this specific food has a steep level of carbs (it has the same amt as foods like dates, lemonade and brown sugar). Approximately 93% of all foods in our system have a lower ratio of carbs to calories. On the other hand, compared to foods in the same food group (dried fruit), this food has a moderate quantity of carbs. In this case, within its own food group, this food has less carbs than nearly 55 percent of other foods.

    Overall Score

    Very High

    Alternatives: Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than about 100% of all foods in our entire database. 0% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as coconut milk, beer and peanut butter.

    Overall Score

    Low

    Alternatives: Premium Golden California Raisins (Southern Grove), Prunes (Low-Moisture, Stewed), Cinnamon Raisen Bread Flavored Raisins (Mariani)

  • How much fiber are in 1 serving?

    16% of your daily recommended value of fiber will be fulfilled by this specific serving size. With a fiber/calorie ratio of 4%, this item has a high level of fiber (it has the same amount as foods like flour, baked beans and salads). About 7 percent of all foods among all food groups have a greater fiber percentage. Likewise, this item has a high amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than almost 8% of other foods.

    Overall Score

    Very High

    Alternatives: Ones California Prunes (Sunsweet), California Pitted Prunes (Great Value), Dried Apples (Amport Foods)

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in its food group, this food has a exceptional amt of protein. Here, around 21 percent of foods in this food group have a greater protein/calories ratio. On the other hand, just 19% of all foods in our entire system have a lower ratio of protein to calories. With a protein/calorie ratio of 4%, this item has a respectable level of protein (it has the same degree as foods like fish oil, lemonade and pears).

    Overall Score

    Modest

    Alternatives: Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters), Divine Asparagus

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a low amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower saturated fat ratio. Having a minimum amt of saturated fat with 0 grams per 500 calories, it is around the same degree as asparagus, chickpeas and greek yogurt.

    Overall Score

    Low

    Alternatives: Enhanced Wellness Berry Thrive (Mariani), Dried Cranberries (Price Chopper), Dried Pineapple (Gourmet Merchant)

  • How much sodium are in 1 serving?

    Containing 75 mg for every 500 calories, this food has a below average level of sodium (it has the same quantity as foods like mandarin oranges, cranberries and orange juice). 0.62% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group (dried fruit), this food has a excessive degree of sodium. Here, about 17 percent of foods in this food group have a greater sodium percentage. However, approximately 88% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Freeze Dried Bananas & Berries (Fresh & Easy), Berry Blend (Berkley & Jensen), Cooked Dried Prune with Sugar

  • How much sugars are in 1 serving?

    Having a very high amt of sugar with a sugar/calorie ratio of 48%, it has the same quantity as marshmallows, candies and cherry tomatoes. 30% of your recommended limit per day will be fulfilled by this specific serving size. Roughly 84 percent of all foods among all food groups have a lower sugar/calories percentage. On the other hand, compared to foods in its food group, this item has a mild amt of sugar. Here, within its own food group, this item has less sugar than approximately 86 percent of other foods.

    Overall Score

    Very High

    Alternatives: Homemade Salami, Salami, Craisins Nature's Place