How many carbs are in Waymouth Farms Dried Apricots

100Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 6 pieces - it is equivalent to 38.91 g of prune puree, 0.25 cups of dried california pitted plums, and 40.98 g of dried fruit mixture.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 5% of all foods among all food groups have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (dried fruit), this item has a unreasonable amt of carbs. Here, about 34% of foods in this food group have a greater ratio of carbs to calories. For most people, 25 grams is 8.33% of your daily recommended intake. Having a steep amt of carbs with a carbs/calorie ratio of 100%, it is around the same amount as raisin bread, iced tea and sodas.

    Overall Score

    Very High

    Alternatives: Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. Only 0% of all foods we analyzed have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same amt as foods like hot chocolate, veggie burgers and chips).

    Overall Score

    Low

    Alternatives: Moroccan Quinoa Salad, Dried Pitted Prunes (Sunsweet), Dried Nectarines

  • How much fiber are in 1 serving?

    Containing 12 grams per 300 calories, this specific food has a massive level of fiber (it has the same quantity as foods like hominy, tabouli and sun-dried tomatoes). 16% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group (dried fruit), this food has a immense amount of fiber. In this case, within its own food group, this food has less fiber than almost 8% of other foods. In the same way, about 93 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Dried White Peaches (Trader Joe's), Cherry Essence Pitted Prunes (Sunsweet), Dried Mango (Nutty Guys)

  • How much protein are in 1 serving?

    At 5 grams per 500 calories, this food has a typical level of protein (it has the same quantity as foods like honey, applesauce and sodas). Compared to foods in the same food group, this item has a above average amt of protein. Here, within its own food group, this item has less protein than almost 21% of other foods. On the other hand, around 81 percent of all foods we analyzed have a greater protein ratio. 2% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Divine Asparagus, Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a low amount of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as sourdough bread, pasta sauce and orange juice.

    Overall Score

    Low

    Alternatives: Cranberry Chutney II, Dried Cherries (Welch's), Organic Jumbo Flame Raisins (Woodstock Farms)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This food has the same degree of sodium as foods like brown sugar, sweetener and blackberries with a sodium/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (dried fruit), this specific food has a trivial amt of sodium. Here, within its own food group, this specific food has less sodium than around 100% of other foods. In the same way, at most 0% of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Freeze Dried Bananas & Berries (Fresh & Easy), Cherry Essence Prunes 60 Calorie Pack (Sunsweet), Freeze Dried Rambutan (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has a immoderate amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than around 38 percent of other foods. Similarly, approximately 5 percent of all foods among all food groups have a greater sugar/calories ratio. 21 grams is 52.5% of your daily recommended intake of sugar for most men and women. This food has the same amount of sugar as foods like fudge, soy yogurt and ketchup with a sugar/calorie ratio of 84%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Gramps' Venison Summer Sausage, Craisins Nature's Place, Homemade Salami