How many carbs are in Frieda's Dried Bananas

130Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 130
  • Fat: 0.5g
  • Carbs: 33g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has about the same degree of calories as 53.94 g of dried apricots, 0.23 cups of premium dried cherries, and 46.93 g of medjool dates.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a very high degree of carbs at 76.15 g for every 300 calories, it contains the same amt as kiwifruit, cranberry juice and mangos. Compared to foods in the same food group, this specific food has a moderate-high amt of carbs. In this case, about 66 percent of other foods in this food group have a lower carbs ratio. Similarly, this food has less carbs than roughly 5 percent of all foods in our entire database. 11% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as marshmallows, onions and hemp milk. 0% of your daily limit will be filled by this food/serving size. Around 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, this food has a limited amount of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Date, Pitted Dates, Tropical Sensation Dried Fruit (Welch's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (dried fruit), this food has a moderate amt of fiber. In this case, approximately 26% of other foods in this food group have a lower ratio of fiber to calories. On the other hand, nearly 26% of all foods we analyzed have a greater ratio of fiber to calories. Having a fine degree of fiber containing 4.62 g per 300 calories, it has the same quantity as tahini, raisins and cupcakes. 8% of your daily recommended intake of fiber will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Dried Fruit Medley (Fresh & Easy), Dried Cranberries (Amport Foods), Super Cranberry & Pomegranate Blend (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a average degree of protein compared to foods in its food group. Here, almost 36% of other foods in this food group have a lower protein/calories ratio. In the same way, this item has less protein than roughly 85% of all foods we analyzed. 2% of your DRV (Daily Recommended Value) will be met by this specific serving size. At 4.62 g per 600 calories, this item has a reasonable level of protein (it has the same amt as foods like iced tea, cranberry juice and gum).

    Overall Score

    Modest

    Alternatives: Dried Apricots (Amport Foods), Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like yogurt, sweetener and pecans at 0 grams for every 600 calories, which is a minimum amount. Just 0% of all foods in our database have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group, this food has a inconsiderable amt of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sun Dried Raisins (Best Yet), Dried Apricots (Ralphs), Dried Cranberries (Amport Foods)

  • How much sodium are in 1 serving?

    Having a low quantity of sodium with a sodium/calorie ratio of 0%, it contains the same degree as honey, raisins and watermelons. This specific food has a insubstantial degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower ratio of sodium to calories. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: California Raisins (Market Pantry), Craisins Pomegranate Juice Infused Dried Cranberries (Ocean Spray), Raisins (Great Value)

  • How much sugars are in 1 serving?

    Almost 9 percent of all foods in our entire database have a greater sugar ratio. Yet, compared to foods in its food group, this food has a fair quantity of sugar. In this case, nearly 31 percent of other foods in this food group have a lower sugar/calories ratio. 55% of your daily limit of sugar will be filled by this food/serving size. With a sugar/calorie ratio of 67.69%, this item has a steep level of sugar (it has the same amt as foods like iced tea, fruit and baby carrots).

    Overall Score

    Very High

    Alternatives: Salami, Real Homemade Bologna, Gramps' Venison Summer Sausage