How many calories are in Frieda's Dried Chanterelle Mushrooms

15Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 2 pieces - it is the same (calorie-wise) to 44.12 g of welsh onions, 4.67 g of leeks, and 0.23 cups of celeriac (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol containing 0 milligrams per 200 calories, it has the same degree as melons, ranch dressing and litchis. This food has a meager quantity of cholesterol compared to foods in the same food group (vegetables). Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this food has less cholesterol than around 100 percent of all foods we analyzed. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Small Green Lima Beans (Kroger), Sweet Pepper Strips (Mancini), Green Peas (Harris Teeter)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minute quantity of saturated fat. In this case, about 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than nearly 100% of all foods in our system. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as broth, gum and whole grains.

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Giorgio), Green Peas (Best Yet), Florentine Style Vegetables (Meijer)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily limit of sodium for most men and women. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it is around the same amount as strawberries, champagne and bananas. Merely 0 percent of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a insubstantial amt of sodium. Here, only 0% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Japanese Eggplant (Frieda's), Snow Peas (Eat Smart), Banana Wax Peppers (Melissa's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit for most people. Compared to foods in its food group, this item has a meager degree of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, merely 0 percent of all foods we analyzed have a lower sugar/calories percentage. Having a trivial degree of sugar with 0 g for every 400 calories, it has the same quantity as hard boiled eggs, champagne and fried chicken.

    Overall Score

    Low

    Alternatives: Pickles (Kingburger) (Fatburger), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Baby Leaf Spring Mix (Fresh & Easy)

  • How many carbs are in 1 serving?

    0.67% of your daily recommended intake of carbs will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a mild amt of carbs. In this case, roughly 78% of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than approximately 49% of all foods in our system. Having a fair amount of carbs containing 53.33 g for every 400 calories, it is around the same amt as cheesecake, biscuits and tamales.

    Overall Score

    Moderate

    Alternatives: Kosher Dill Pickle Spears (Claussen), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Cream Style Horseradish (Beaver)

  • How much fiber are in 1 serving?

    Roughly 95 percent of all foods among all food groups have a lower fiber ratio. In the same way, compared to foods in its food group, this food has a outstanding amount of fiber. Here, within its own food group, this food has less fiber than nearly 33% of other foods. Containing 40 grams for every 600 calories, this specific food has a very high level of fiber (it has the same amt as foods like hummus, dates and corn on the cob). 4% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Wisconsin Blend Vegetables (Roundy's), Artichoke Hearts (Reese), Plum Tomatoes

  • How much protein are in 1 serving?

    36% of your daily recommended value will be achieved by 1 serving. Approximately 5% of all foods in our system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a premium quantity of protein. Here, within its own food group, this food has less protein than around 5 percent of other foods. With 240 g per 200 calories, this item has a tremendous level of protein (it has the same amt as foods like quinoa, oysters and brussels sprouts).

    Overall Score

    Very High

    Alternatives: Roasted Dried Seaweed (Roland), Asparagus Saute (Trader Joe's), Organics Baby Spinach (Central Market)