How many carbs are in Welch's Dried Cherries

80Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 packet - it is equivalent to 2.58 half dried peaches, 1.75 miniature box raisins (shamrock mini box), and 26.76 g of raisins.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 89 percent of all foods in our system have a lower ratio of carbs to calories. On the other hand, this food has a minute amount of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than about 90% of other foods. For a healthy male, 18 g is 6% of your daily recommended value. With a carbs/calorie ratio of 90%, this item has a extreme level of carbs (it has the same quantity as foods like raisin bread, mandarin oranges and rice noodles).

    Overall Score

    Very High

    Alternatives: Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a trivial degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than about 100 percent of all foods in our database. This item has the same quantity of cholesterol as foods like almond butter, candies and macaroni and cheese with 0 mg per 400 calories, which is a low amount. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Dried Mango, Bake-Dried Cherries (Bare Fruit), Dried Lychees (Trader Joe's)

  • How much fiber are in 1 serving?

    This food has a decent degree of fiber compared to foods in the same food group (dried fruit). In this case, roughly 83% of foods in this food group have a greater fiber/calories ratio. Yet, around 32% of all foods in our database have a greater fiber percentage. Having a magnificent amount of fiber containing 1.25 grams per 100 calories, it is around the same amt as nutrition bars, lasagna and rolls. For most men and women, 1 g is 4% of your daily limit of fiber.

    Overall Score

    High

    Alternatives: Dried Cranberries (Amport Foods), Sauce for Duck, Dried Fruit (Starbucks)

  • How much protein are in 1 serving?

    Only 0 percent of all foods in our system have a lower protein/calories ratio. Similarly, compared to foods in the same food group (dried fruit), this specific food has a inconsiderable amt of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. 0% of your daily limit will be met by 1 serving. Having a limited amount of protein with a protein/calorie ratio of 0%, it has the same amt as barbecue sauce, cherry pie and rum.

    Overall Score

    Low

    Alternatives: Dried Apricots (Amport Foods), Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as turkey, collards and eggplant. This specific food has less saturated fat than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a meager amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Cherry Essence Prunes 60 Calorie Pack (Sunsweet), Organic Jumbo Thompson Raisins (Woodstock Farms), Cranberry Chutney II

  • How much sodium are in 1 serving?

    This food has a limited degree of sodium compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 100% of all foods in our entire system have a greater ratio of sodium to calories. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it is around the same degree as vegetable oil, brazil nuts and kiwifruit. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Dried Cranberries (Sweetened) (Deerfield Farms), Cranberries & Raisins (Champion), Bake-Dried Cherries (Bare Fruit)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 7 percent of all foods in our system. However, compared to foods in the same food group, this food has a reasonable quantity of sugar. In this case, within its own food group, this food has less sugar than nearly 52 percent of other foods. Having a extreme quantity of sugar with a sugar/calorie ratio of 80%, it has the same amount as marshmallows, apricots and plums. 40% of your daily recommended limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Homemade Salami, Dried Mango, Salami