How many carbs are in The Counter Dried Cranberries

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has approximately the same quantity of calories as 346.15 g of agar seaweed, 1.05 lbs of pumpkin leaves, and 5.62 large cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive degree of carbs at 51.11 grams for every 200 calories, it is around the same amt as vinegar, berries and bulgur. Compared to foods in its food group, this item has a very high amt of carbs. Here, roughly 94% of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than roughly 5 percent of all foods in our system. 7.67% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Protein Shake (Biochem Sports), Original Old Fashioned Pork Rinds (Clancy's), Whey Protein Concentrate (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same degree as foods like onion rings, corn chips and whole grains). Compared to foods in the same food group, this food has a small degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, approximately 100% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Diet Hot Cocoa (Swiss Miss), Black Beans & Rice (Gordon Biersch), Pure Fruit Bites - Apple (Buddy Fruits)

  • How much fiber are in 1 serving?

    Having a whopping degree of fiber with a fiber/calorie ratio of 2.22%, it contains the same quantity as rye bread, radishes and leeks. 8% of your daily recommended value will be met by 1 serving. About 83% of all foods in our database have a lower fiber ratio. Similarly, this specific food has a very high amount of fiber compared to foods in the same food group (other). Here, within its own food group, this specific food has less fiber than roughly 17% of other foods.

    Overall Score

    Very High

    Alternatives: Veggie Munchees (Health is Wealth), Meatless Ground Turkey (Yves Veggies), Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended intake. Approximately 100% of all foods in our entire database have a greater protein ratio. In the same way, this food has a trivial degree of protein compared to foods in the same food group (other). Here, only 0 percent of other foods in this food group have a lower protein/calories ratio. Having a tiny quantity of protein with 0 g per 400 calories, it is around the same amt as honey, vodka and rum.

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (CMWL), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as anchovies, gravy and vinaigrette. Approximately 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in its food group, this food has a limited amount of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Fruit-flavored Shapes - Looney Tunes (Betty Crocker), Crispy Jalapenos Lightly Salted (Fresh Gourmet), Smart Cutlets - Spicy Sweet & Sour (Lightlife Foods)

  • How much sodium are in 1 serving?

    Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as red wine, watermelons and nectarines. Compared to foods in the same food group (other), this food has a limited amount of sodium. In this case, only 0% of other foods in this food group have a lower sodium ratio. In the same way, merely 0 percent of all foods in our system have a lower ratio of sodium to calories. 0% of your daily recommended intake of sodium will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: All Purpose Flour (Great Value), Plantain Chips (Southern Grove), Rich and Creamy Creamer (Community Coffee)

  • How much sugars are in 1 serving?

    With 11.11 g per 100 calories, this food has a extreme level of sugar (it has the same amount as foods like frostings, papayas and baby carrots). 10 grams is 25% of your recommended limit per day for a healthy female. Almost 81% of all foods in our system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this specific food has a above average degree of sugar. Here, nearly 30 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Tortilla Strips - Tri-Color (Fresh Gourmet), Hot Flavored Pork Cracklins (Yoder's), Fish Oil Concentrate (Kirkland Signature)