How many carbs are in Waymouth Farms Dried Pineapple

140Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1/3 cup - it is the same (calorie-wise) to 0.67 cups of dried apple, 0.36 cups of craisins nature's place, and 0.47 Cup dried sliced apples.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11.67% of your daily recommended consumption of carbs will be achieved by 1 serving. Compared to foods in its food group, this specific food has a immoderate degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 34 percent of other foods. In the same way, this specific food has less carbs than almost 5% of all foods in our system. This food has the same amt of carbs as foods like raisins, vegetable juice and cereal with 100 g per 400 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a low degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this food has less cholesterol than roughly 100% of all foods we analyzed. Containing 0 mg for every 200 calories, this specific food has a small level of cholesterol (it has the same amt as foods like watermelons, seeds and corn chips). 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Dried Pineapple Chunks (Joe's Tasty Travels), Cinnamon Raisen Bread Flavored Raisins (Mariani), Mague's Green Mango Chutney

  • How much fiber are in 1 serving?

    For a healthy individual, 2 g is 8% of your recommended limit per day of fiber. This specific food has a okay degree of fiber compared to foods in its food group. In this case, about 78% of foods in this food group have a greater fiber ratio. However, roughly 72 percent of all foods in our entire system have a lower fiber/calories percentage. Having a wonderful amount of fiber with a fiber/calorie ratio of 1.43%, it contains the same degree as wraps, brownies and waffles.

    Overall Score

    High

    Alternatives: Dried California Pitted Plums (Daily Chef), Dried Strawberries (Frieda's), California Sun Dried Apricots (Sun-Maid)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a minimum amount of protein. Here, only 0 percent of other foods in this food group have a lower protein ratio. In the same way, approximately 100% of all foods we analyzed have a greater protein/calories percentage. For a healthy female, 0 g is 0% of your daily recommended value. Having a small amount of protein at 0 grams per 200 calories, it is around the same quantity as vegetable oil, cranberries and brown sugar.

    Overall Score

    Low

    Alternatives: Divine Asparagus, Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with 0 g for every 200 calories, it is around the same amt as roast chicken, sprouted breads and sun-dried tomatoes. Compared to foods in the same food group (dried fruit), this specific food has a low amount of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Mixed Berry Dried Fruit (Welch's), Craisins Pomegranate Juice Infused Dried Cranberries (Ocean Spray), Dried Apples (Flavor Tree)

  • How much sodium are in 1 serving?

    0.83% of your daily recommended consumption of sodium will be filled by 1 serving. Compared to foods in its food group, this item has a very high degree of sodium. Here, almost 83 percent of other foods in this food group have a lower sodium/calories ratio. Yet, this food has less sodium than nearly 88% of all foods in our database. Having a reasonable quantity of sodium with a sodium/calorie ratio of 14.29%, it is around the same amt as coconut milk, applesauce and nectar.

    Overall Score

    Modest

    Alternatives: Craisins, Blenheim Variety Unsulfured Dried Apricots (Trader Joe's), Seedless Raisins (Dole)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 85.71%, it is around the same quantity as apricots, fudge and beets. 75% of your daily recommended intake will be fulfilled by this specific serving size. This food has less sugar than almost 5% of all foods we analyzed. Similarly, compared to foods in the same food group (dried fruit), this specific food has a stiff degree of sugar. In this case, roughly 35 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Homemade Salami, Craisins Nature's Place, Salami