How many calories are in Frieda's Dried Porcini Mushrooms

15Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 15 calories, 1 serving has approximately the same degree of calories as 0.16 oz large lima beans, 6.7 g of corn bran, and 37.5 g of butternut squash (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a mild amt of carbs. In this case, within its own food group, this food has less carbs than roughly 78% of other foods. In the same way, roughly 51% of all foods in our system have a lower carbs/calories percentage. 0.67% of your daily recommended limit will be fulfilled by this specific serving size. Having a considerable amount of carbs with a carbs/calorie ratio of 53.33%, it contains the same degree as hash browns, potato salad and taco shells.

    Overall Score

    Moderate

    Alternatives: Dill Pickles (Sliced) (Culver's), Jalapenos (Pepperjax Grill), Petite Snack Crunches (Mt. Olive)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, around 100 percent of all foods we analyzed have a greater cholesterol percentage. For most individuals, 0 mg is 0% of your daily recommended consumption of cholesterol. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as hummus, greek yogurt and gelatin.

    Overall Score

    Low

    Alternatives: Cauliflower and Cheese Sauce (Green Giant), Gingered Carrots 'N' Onions, Green Tomatillo (Chipotle Mexican Grill)

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be filled by this specific serving size. This item has less fiber than around 5 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a exceptional amt of fiber. Here, within its own food group, this item has less fiber than about 33 percent of other foods. Having a vast amount of fiber with a fiber/calorie ratio of 6.67%, it has the same degree as falafel, peppers and plums.

    Overall Score

    Very High

    Alternatives: Stir Fry Vegetables, Sugar Snap Peas (Westpac), Diced Tomatoes (Clover Valley)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended intake for a healthy female. Having a wonderful amount of protein with a protein/calorie ratio of 26.67%, it has the same quantity as spreads, pasta sauce and leeks. Approximately 80 percent of all foods among all food groups have a lower protein percentage. Likewise, this specific food has a fine amt of protein compared to foods in the same food group (vegetables). In this case, almost 75 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Frozen Chopped Spinach (Trader Joe's), Fresh Spinach (Perkins Restaurant), Stems & Pieces Mushrooms (Hannaford)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like capers, cherries and breadsticks at 0 g per 400 calories, which is a minimum amount. Compared to foods in the same food group (vegetables), this specific food has a meager amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Organic Field Greens (Jason's Deli), Premium Petite Whole Carrots (Hanover), Kosher Dill Spears (Vlasic)

  • How much sodium are in 1 serving?

    Having a minute amt of sodium with 0 mg per 600 calories, it has the same amount as white wine, litchis and bananas. For most individuals, 0 mg is 0% of your daily recommended intake. Only 0% of all foods among all food groups have a lower sodium ratio. Similarly, this item has a miniscule quantity of sodium compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Snow Peas (Trader Joe's), Nori Dried Seaweed (Roland), Organic Peas (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a low degree of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 100% of all foods in our entire system have a greater sugar percentage. 0% of your daily limit will be achieved by this specific serving size. Having a minute amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as vodka, sardines and pine nuts.

    Overall Score

    Low

    Alternatives: Baby Dills (Gedney), Spanish Olives (Aldi), Diced Green Chilies (Casa Fiesta)