How many calories are in Frieda's Dried Red Tomatoes

100Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (100 kcal), 1 serving has the same quantity of calories as 3.85 oz succotash (raw), 68.97 g of green olives, and 1.85 cups of carrots (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol containing 0 mg for every 300 calories, it is around the same amount as wheat bread, dark chocolate and trail mix. This specific food has a meager amt of cholesterol compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Peas (Trader Joe's), Baby-cut California Carrots (Wegmans), State Fair Jack & Jill's Baby Dills (Gedney)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same quantity as foods like clams, cherry tomatoes and snapper). Compared to foods in the same food group, this item has a meager degree of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, nearly 100% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Steamers Asian Vegetables (Pictsweet), Mint Chutney, Sweet Corn Cream Style (Del Monte)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a modest amount of sodium. Here, roughly 87 percent of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than approximately 90% of all foods in our database. Having a low amount of sodium with a sodium/calorie ratio of 10%, it contains the same amount as watermelons, kiwifruit and nectarines. 0.42% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sauteed Asparagus (Perkins Restaurant), Cabbage (Luby's), Habanero Pepper - Raw

  • How much protein are in 1 serving?

    4% of your daily recommended value of protein will be achieved by this specific serving size. This item has the same amount of protein as foods like hash browns, white rice and donuts with a protein/calorie ratio of 8%, which is a solid amount. Compared to foods in the same food group (vegetables), this item has a acceptable amt of protein. Here, nearly 22 percent of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than around 65% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: California Blend Vegetables (Albertsons), Vegetable Medley (Marketside), Broccoli & Cauliflower Duet (Trader Joe's)

  • How many carbs are in 1 serving?

    For a healthy individual, 19 grams is 6.33% of your recommended limit per day. Compared to foods in its food group, this item has a average amount of carbs. In this case, around 45% of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 76 percent of all foods in our database have a lower carbs percentage. Having a moderate-high amount of carbs with a carbs/calorie ratio of 76%, it is around the same degree as malt drinks, snow peas and baked potatoes.

    Overall Score

    High

    Alternatives: Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Cornichons Pickled Gherkins (Maille), Pickles (Burger King)

  • How much fiber are in 1 serving?

    Having a massive amount of fiber at 2 g per 100 calories, it has the same amount as flour, tortillas and seaweed. 8% of your daily recommended intake will be met by 1 serving. This item has a reasonable amount of fiber compared to foods in the same food group (vegetables). Here, within its own food group, this item has less fiber than nearly 77% of other foods. However, this item has less fiber than nearly 19% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Asparagus Spears (Del Monte), Frozen Edamame - Shelled Soybeans (Seapoint Farms), Premium Petite Whole Carrots (Hanover)

  • How much sugars are in 1 serving?

    This specific food has a moderate-high degree of sugar compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less sugar than nearly 20% of other foods. Likewise, around 81% of all foods in our entire system have a lower ratio of sugar to calories. Having a high amt of sugar containing 11 g per 100 calories, it has the same amount as chocolate milk, strawberries and fruit cocktail. 11 g is 27.5% of your daily recommended value of sugar for most individuals.

    Overall Score

    Very High

    Alternatives: Frozen Corn (Compliments), Grilled Vegetable Skewer (Logan's Roadhouse), Roasted Baba Ghannouj (Cedar's)