How many carbs are in Fresh Gourmet Dried & Sweet Cranberries

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 tbsp - it is equivalent to 0.04 cups of dried cranberries, 6.69 g of raisins, and 0.43 fig dried fig.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this item has a excessive level of carbs (it has the same degree as foods like barbecue sauce, bulgur and root beer). For a healthy individual, 5 g is 1.67% of your daily recommended consumption. This food has less carbs than around 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group (dried fruit), this item has a moderate-high amount of carbs. In this case, approximately 34% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. This food has a miniscule degree of cholesterol compared to foods in the same food group (dried fruit). Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this food has less cholesterol than approximately 100% of all foods in our entire database. This item has the same amt of cholesterol as foods like honey, empanadas and refried beans at 0 mg per 400 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Dried Pineapple Sweetened (365), Raisins (Western Family), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much fiber are in 1 serving?

    With 0 g per 600 calories, this food has a minimum level of fiber (it has the same amt as foods like goat's cheese, milk and fried eggs). For most men and women, 0 g is 0% of your daily recommended intake. This specific food has a miniscule amt of fiber compared to foods in the same food group (dried fruit). In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Similarly, just 0 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: California Sun Dried Apricots (Sun-Maid), Dried California Pitted Plums (Daily Chef), Dried White Peaches (Trader Joe's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended consumption for a healthy male. Containing 0 g per 500 calories, this specific food has a insubstantial level of protein (it has the same degree as foods like juice, mayonnaise and pineapples). This item has a limited quantity of protein compared to foods in the same food group (dried fruit). Here, within its own food group, this item has less protein than nearly 100% of other foods. Likewise, merely 0% of all foods in our entire system have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods), Divine Asparagus

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same amt as foods like noodles, jambalaya and pecans). Compared to foods in the same food group (dried fruit), this food has a trivial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Similarly, approximately 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Raisin Sauce for Ham, Tasty Sweet Potatoes, Craisins

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like vodka, sweetener and pine nuts at 0 mg for every 600 calories, which is a miniscule amount. Compared to foods in the same food group, this item has a meager amount of sodium. Here, within its own food group, this item has less sodium than roughly 100 percent of other foods. In the same way, approximately 100% of all foods in our entire database have a greater sodium percentage. For most individuals, 0 milligrams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Dried Cranberries (Waymouth Farms), Cooked Dried Prune, Dried Apricots (Uncooked, Sulfured)

  • How much sugars are in 1 serving?

    This specific food has a enormous amt of sugar compared to foods in the same food group (dried fruit). In this case, about 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 95 percent of all foods in our entire system have a lower sugar/calories percentage. With 75 g for every 300 calories, this item has a excessive level of sugar (it has the same amount as foods like energy drinks, vegetable juice and custard). 12.5% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Dried Mango, Real Homemade Bologna, Gramps' Venison Summer Sausage