How many calories are in Meijer Dry Roasted Peanuts

160Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 160
  • Fat: 13g
  • Carbs: 6g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 oz - it has approximately the same degree of calories as 0.77 oz premium deluxe whole macadamia nuts, 1.0 oz virginia peanuts, and 25.44 g of dried pinyon pine nuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 6 g is 2% of your daily recommended intake. With a carbs/calorie ratio of 15%, this food has a mild level of carbs (it has the same quantity as foods like flounder, olives and taco salad). Compared to foods in the same food group, this specific food has a fair quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 62% of other foods. In the same way, just 15% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. Having a low amt of cholesterol with 0 mg per 300 calories, it has the same amt as vegetable oil, tea and sandwich cookies. Compared to foods in the same food group (nuts and seeds), this specific food has a meager degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, just 0 percent of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Lime Salad, Whole Natural Almonds (Blue Diamond), Applesauce Cinnamon Gelatin Salad

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be filled by this specific serving size. Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.25%, it has the same quantity as water, egg rolls and potato salad. Compared to foods in the same food group, this specific food has a average amt of fiber. In this case, approximately 62% of foods in this food group have a greater fiber/calories ratio. Similarly, this food has less fiber than roughly 32 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Natural Almonds (Emerald), Organic Ground Flaxseed (Spectrum), Organic Flax Seeds (Arrowhead Mills)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 15%, this specific food has a considerable level of protein (it has the same amt as foods like cookies, strudels and hemp milk). For most people, 6 grams is 12% of your daily recommended intake. This item has a magnificent amt of protein compared to foods in the same food group. In this case, approximately 35 percent of foods in this food group have a greater protein/calories percentage. Similarly, roughly 54 percent of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with a saturated fat/calorie ratio of 11.25%, it is around the same amt as quinoa, smoothies and apple juice. Compared to foods in its food group, this specific food has a moderate-high degree of saturated fat. In this case, roughly 31% of foods in this food group have a greater saturated fat ratio. Likewise, almost 59% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Sauza Golden Margarita, Roasted & Salted Almonds (Giant Eagle), Almond Pieces (Dairy Queen)

  • How much sodium are in 1 serving?

    This food has less sodium than almost 57% of all foods in our database. However, this specific food has a steep amt of sodium compared to foods in the same food group (nuts and seeds). In this case, within its own food group, this specific food has less sodium than about 7% of other foods. For a healthy individual, 200 milligrams is 8.33% of your daily recommended intake. Having a reasonable amount of sodium containing 250 mg per 200 calories, it is around the same amt as hot chocolate, sprouted breads and pastries.

    Overall Score

    Moderate

    Alternatives: Chocolate Covered Almonds (Berkley & Jensen), Natural Walnuts (America's Choice), Ground Flax Seed (Central Market)

  • How much sugars are in 1 serving?

    For most people, 1 g is 2.5% of your daily recommended consumption of sugar. With a sugar/calorie ratio of 2.5%, this item has a below average level of sugar (it has the same quantity as foods like lamb, lamb chops and calamari). Compared to foods in the same food group, this specific food has a modest amount of sugar. Here, approximately 21% of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 77% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Herbs de Provence, Sprouted Pumpkin Seeds (Go Raw), Organic Raw Pecan Pieces (Trader Joe's)