Calorie Content in Sunkist California Pistachios Dry Roasted Salted Pistachios In-shell

170Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 170
  • Fat: 14g
  • Carbs: 8g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories, 1 serving has the same quantity of calories as 0.27 cups of pumpkin seeds, 0.3 cups of dried japanese chestnuts, and 0.25 cups of california pistachios.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 18.82%, it has the same quantity as butter, flounder and ricotta cheese. Just 18 percent of all foods in our system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a moderate quantity of carbs. In this case, roughly 56% of other foods in this food group have a lower carbs/calories ratio. 2.67% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Walnut Halves & Pieces (Cub Foods), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, this food has less cholesterol than nearly 100% of all foods in our entire database. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as pine nuts, tostadas and crispbread. For a healthy person, 0 milligrams is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Wild Rice Stuffed Squash, Peas Amandine, Fresh Apple Salsa

  • How much fiber are in 1 serving?

    This specific food has a excellent degree of fiber compared to foods in the same food group. Here, about 63% of other foods in this food group have a lower fiber ratio. Likewise, nearly 22% of all foods we analyzed have a greater fiber ratio. Having a exceptional quantity of fiber with a fiber/calorie ratio of 1.76%, it has the same degree as mixed nuts, wraps and nuts. 3 g is 12% of your daily recommended consumption for most individuals.

    Overall Score

    High

    Alternatives: Smoked Almonds (Planters), Cocoa Roast Almonds (Emerald), Natural Almonds 100 Calorie Pack (Blue Diamond)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of protein. In this case, about 53 percent of other foods in this food group have a lower protein ratio. In the same way, nearly 48 percent of all foods among all food groups have a greater ratio of protein to calories. 12% of your daily limit will be filled by 1 serving. Having a fair amount of protein with a protein/calorie ratio of 14.12%, it is around the same degree as avocados, oranges and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat containing 1.76 g per 200 calories, it has the same amt as dates, clams and roast chicken. This specific food has a reasonable quantity of saturated fat compared to foods in the same food group (nuts and seeds). Here, within its own food group, this specific food has less saturated fat than nearly 60% of other foods. Similarly, around 51% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Peach Sangria, Mango Relish, Natural Almonds (America's Choice)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like buns, onion rings and ground beef at 188.24 milligrams per 200 calories, which is an average amount. 6.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group (nuts and seeds), this specific food has a high degree of sodium. Here, approximately 86% of other foods in this food group have a lower ratio of sodium to calories. However, almost 36 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Milled Golden Flaxseed (Wildroots), Oil Roasted Almonds (Without Salt Added), Dry Roasted Unsalted Peanuts

  • How much sugars are in 1 serving?

    About 63 percent of all foods in our system have a greater sugar/calories ratio. Similarly, compared to foods in the same food group, this specific food has a immoderate degree of sugar. Here, about 38 percent of foods in this food group have a greater sugar percentage. Having an average quantity of sugar at 4.71 g per 400 calories, it is around the same degree as toast, burgers and turnover. 5% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Herbs de Provence, Marinated Olives, Natural Walnuts (America's Choice)