How many carbs are in dry roasted unsalted peanuts

6Calories

Per Serving

Number of Calories: Based on 1 peanut serving

  • Calories: 6
  • Fat: 0.5g
  • Carbs: 0.22g
  • Protein: 0.24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 6 calories (6 kcal), 1 serving has an equal amount of calories as 0.84 g of unroasted macadamia nuts, 0.03 oz english walnuts, and 0.92 g of mixed nuts in shell.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 0.22 grams is 0.07% of your daily recommended value. This item has the same quantity of carbs as foods like grilled chicken, duck and roast pork with 7.33 g for every 200 calories, which is a typical amount. Compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, around 38 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 85% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like yogurt, frozen drinks and cornmeal at 0 mg for every 100 calories, which is a low amount. Just 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (nuts and seeds), this food has a meager amount of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Dried Pinyon Pine Nuts, Carrot Rice, Organic Raw Cashews (365)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like taco salad, pineapples and soy yogurt with a fiber/calorie ratio of 1.67%, which is an above average amount. Approximately 24% of all foods we analyzed have a greater fiber ratio. Likewise, compared to foods in the same food group (nuts and seeds), this specific food has a moderate amount of fiber. Here, roughly 42% of foods in this food group have a greater fiber ratio. 0.1 grams is 0.4% of your daily limit for a healthy male.

    Overall Score

    High

    Alternatives: Hot N Spicy Peanuts (Souper Salad), Cocoa Roast Almonds (Emerald), Dry Roasted Almonds (Emerald)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like coconut milk, onions and pastries with a protein/calorie ratio of 16%, which is a considerable amount. Compared to foods in its food group, this specific food has a exceptional quantity of protein. Here, approximately 21 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 41% of all foods we analyzed have a greater ratio of protein to calories. For a healthy female, 0.24 grams is 0.48% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.35%, this specific food has a reasonable level of saturated fat (it has the same amt as foods like whole wheat bagels, strawberries and chips). This food has a reasonable amount of saturated fat compared to foods in its food group. Here, approximately 60 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this item has less saturated fat than about 43% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Pea and Cauliflower Salad, Fresh Cranberry Relish, Gourmet Gelly Shots: Grape and Jack

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 100% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a limited quantity of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium percentage. Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 0%, it has the same amount as vegetable oil, dates and red wine. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Raw Almonds (Archer Farms), Natural Walnuts & Almonds (Emerald), Dry Roasted Almonds (Costco)

  • How much sugars are in 1 serving?

    For a healthy female, 0.04 g is 0.1% of your daily recommended limit. Compared to foods in the same food group, this food has a fair amount of sugar. In this case, within its own food group, this food has less sugar than roughly 49% of other foods. Similarly, roughly 26% of all foods we analyzed have a lower sugar/calories ratio. Having an average amt of sugar with a sugar/calorie ratio of 2.67%, it contains the same amt as collards, swiss cheese and lasagna.

    Overall Score

    Moderate

    Alternatives: Sesame seeds, whole, dried, Organic Golden Flaxseed Meal (Bob's Red Mill), Original Ranch Pork Chops