Calorie Content in Duchy Originals from Waitrose Organic British Beef Topside Joint

198Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 198
  • Fat: 12.9g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    198 calories (0 kilojoules) are in 100g - it is equivalent to 1414.29 g of pickled celery, 707.14 g of hawaiian style radishes, and 12.38 cups of cauliflower (cooked).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Merely 9 percent of all foods in our system have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (Meat, Fish & Poultry), this food has a minimum amt of sodium. Here, within its own food group, this food has less sodium than almost 100 percent of other foods. This food has the same amt of sodium as foods like mineral water, breath mints and oils with a sodium/calorie ratio of 0.05%, which is a meager amount. 0.0042% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as chocolate and candy, powdered drinks & mixes and brownie mixes. Compared to foods in the same food group (Meat, Fish & Poultry), this specific food has a low amount of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this food has less sugar than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Sainsbury's Pork Boneless Crackling Shoulder Joint Medium (Approx 1.28Kg) (Sainsbury's), Sainsbury's Lamb Shanks (Approx 750g) (Sainsbury's), Sainsbury's Trout Fillets (2 per pack - Approx 400g) (Sainsbury's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 24.55%, this item has a very high level of saturated fat (it has the same degree as foods like pasta noodles, frozen sides and mints & gum). This item has less saturated fat than nearly 0% of all foods in our entire database. In the same way, this specific food has a moderate-high degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than approximately 26 percent of other foods.

    Overall Score

    Very High