Calorie Content in Duchy Originals from Waitrose Organic Lean Ground Beef

113Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 113
  • Fat: 6.4g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    113 calories (113 kcal) are in 100g - it is equivalent to 1.31 oz tomato powder, 10.27 medium half tomatoes slices, and 706.25 g of zucchini.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a low quantity of sodium. Here, nearly 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 91 percent of all foods in our entire system have a greater ratio of sodium to calories. 0.03% of your daily recommended value will be filled by this specific serving size. With a sodium/calorie ratio of 0.71%, this food has a trivial level of sodium (it has the same degree as foods like mineral water, breath mints and mints & gum).

    Overall Score

    Low

  • How much sugars are in 1 serving?

    0.6 g is 1.5% of your recommended limit per day of sugar for a healthy person. With 2.65 g per 500 calories, this item has a enormous level of sugar (it has the same quantity as foods like frozen meat, cream cheese & spreads and nuts & seeds). This food has a above average quantity of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than around 35% of other foods. In the same way, almost 0 percent of all foods in our system have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: ASDA Boneless Pork Leg Roast by Weight (100g) (ASDA), Sainsbury's British Pork Ribs (Approx 500g) (Sainsbury's), ASDA Boneless Rindless Large Pork Belly Slices by Weight (100g) (ASDA)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (Meat, Fish & Poultry), this specific food has a fair amt of saturated fat. Here, approximately 54% of other foods in this food group have a lower saturated fat percentage. On the other hand, almost 100% of all foods in our entire system have a lower saturated fat percentage. This specific food has the same amt of saturated fat as foods like prepared meat, porridge & muesli and snack bars with a saturated fat/calorie ratio of 19.12%, which is a excessive amount.

    Overall Score

    Very High