How many calories are in Food Club Dunksters

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 255.32 ml lowfat frozen milk dessert bar with low calorie sweetener, 0.14 cups of dark chocolate m&m's, and 1.09 packet mango soft serve.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 86.67%, it contains the same amt as peaches, mandarin oranges and sweetener. This item has a inordinate degree of carbs compared to foods in the same food group. In this case, nearly 88% of other foods in this food group have a lower carbs percentage. Likewise, approximately 87% of all foods in our entire system have a lower carbs/calories ratio. 26 g is 8.67% of your daily limit of carbs for a healthy male.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same quantity as foods like white wine, snow peas and trail mix). Compared to foods in the same food group (sweets), this food has a minute amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this specific food has less cholesterol than nearly 100% of all foods in our entire database. For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Mini Chocolate Sandwich Cookies (Oreo), Gotta Have Java Nonfat Frozen Yogurt (Stonyfield Farm), Gummi Sour Neon Worms (Publix)

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as scallops, strudels and trout. This food has a meager amount of fiber compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than about 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be fulfilled by this specific serving size. This item has a acceptable quantity of protein compared to foods in the same food group (sweets). Here, within its own food group, this item has less protein than around 85% of other foods. Similarly, around 85 percent of all foods among all food groups have a greater protein/calories ratio. With a protein/calorie ratio of 3.33%, this item has a mild level of protein (it has the same amt as foods like margarine, grape juice and juice).

    Overall Score

    Modest

    Alternatives: Special Dark Cocoa (Hershey's), Almond Brownie (Balance Bar), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as sweet potato, oranges and refried beans. Compared to foods in the same food group, this food has a minute degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, almost 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Marshmallow with Coconut Cookies (Payaso), Roasted Vegetable Souffle (Healthy Delites), Sweetarts (Wonka)

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 141.67%, it is around the same quantity as snow peas, milk and custard. This item has less sodium than approximately 54 percent of all foods in our system. Yet, this specific food has a enormous amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than about 13% of other foods. 170 milligrams is 7.08% of your daily recommended intake of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Promise (Dove), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Brownulated Light Brown Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    This specific food has a moderate-high amount of sugar compared to foods in its food group. Here, about 28 percent of foods in this food group have a greater sugar ratio. Likewise, nearly 19% of all foods in our entire database have a greater ratio of sugar to calories. 32.5% of your daily recommended limit will be fulfilled by this specific serving size. Having a inordinate degree of sugar with 65 g for every 600 calories, it has the same amount as buttermilk, sorbet and vegetable juice.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Pudding Cup (Swiss Miss), Chocolate Thunder From Down Under (Outback Steakhouse), Torta di Chocolate (Olive Garden)