How many calories are in KFC Dutch Apple Pie Slice

320Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 320
  • Fat: 14g
  • Carbs: 47g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 320 calories, 1 serving has around the same amount of calories as 13.33 piece hard candies, 1.45 cups of raspberry sherbet, and 146.79 g of ice cream cone.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has a fair quantity of carbs compared to foods in the same food group (sweets). In this case, almost 52 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 57% of all foods in our system have a lower ratio of carbs to calories. This item has the same quantity of carbs as foods like flatbread, pasta and pizza with a carbs/calorie ratio of 58.75%, which is an average amount. 15.67% of your daily limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this food has a meager amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for most individuals. Having a inconsiderable amt of cholesterol with 0 mg per 500 calories, it contains the same degree as crackers, okra and almond milk.

    Overall Score

    Low

    Alternatives: Blueberry Crumb Cake Snack Bar (Weight Watchers), Premium Fudge Bars (Swiss Miss), Ice Cream Waffle Bowl (Keebler)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be fulfilled by 1 serving. About 65% of all foods among all food groups have a greater fiber percentage. Likewise, this item has a solid degree of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than almost 57 percent of other foods. This specific food has the same amount of fiber as foods like chimichangas, pasta salad and ham with a fiber/calorie ratio of 0.31%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Powerhouse Cookies (Xocai)

  • How much protein are in 1 serving?

    Having a respectable amt of protein at 1.88 g per 300 calories, it contains the same amount as white wine, apple cider and mustard. 4% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size. At most 13% of all foods in our entire database have a lower ratio of protein to calories. In the same way, this specific food has a insubstantial amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 91 percent of other foods.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter, Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Almost 75 percent of all foods in our database have a lower saturated fat/calories percentage. Likewise, compared to foods in its food group, this specific food has a average quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 48% of other foods. With a saturated fat/calorie ratio of 16.88%, this food has a unreasonable level of saturated fat (it has the same amt as foods like eggs, hot chocolate and tamales).

    Overall Score

    High

    Alternatives: White Cheddar Rice Cakes (Publix), Plain Waffle Cone (Culver's), Peanut Butter Supreme Brownie Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 93.75%, this food has a considerable level of sodium (it has the same amt as foods like nutrition bars, cobbler and catfish). This item has a unreasonable amt of sodium compared to foods in the same food group (sweets). In this case, almost 72% of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 35 percent of all foods in our entire system have a lower sodium percentage. 12.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Espresso Beans (Choxie), Dark Chocolate with Raspberry Prestige (Ghirardelli), Light Brown Sugar (Albertsons)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like most seasonings, goat milk and soy milk with a sugar/calorie ratio of 30%, which is an above average amount. This item has less sugar than approximately 29 percent of all foods in our database. Likewise, this food has a moderate amt of sugar compared to foods in its food group. Here, approximately 37 percent of other foods in this food group have a lower ratio of sugar to calories. 60% of your daily limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Brownie Bites (Fatz Cafe), Sugar Free Dark Chocolate (Simply Lite), Sugar Free Jelly Beans (Russell Stover)