How many calories are in Stroehmann Dutch Country Potato Hot Dog Rolls

150Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 150
  • Fat: 2g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 roll - it is the same (calorie-wise) to 33.04 g of soft nut and raisin granola bars, 0.35 wrap chicken breast wrap, and 1.15 bar chocolate coated soft chocolate chip granola bars.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 77.33%, this food has a stiff level of carbs (it has the same amt as foods like couscous, mixed vegetables and seaweed). This item has a unreasonable amount of carbs compared to foods in the same food group (breads and cereals). In this case, almost 61% of other foods in this food group have a lower carbs ratio. In the same way, around 23% of all foods we analyzed have a greater carbs ratio. 9.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. Likewise, this food has less cholesterol than nearly 100 percent of all foods we analyzed. With 0 mg per 500 calories, this item has a trivial level of cholesterol (it has the same amt as foods like cocoa, rice cakes and dark chocolate). 0% of your daily recommended consumption of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Sesame Bagel (Panera Bread), Blueberry Bagel (Tim Hortons), Mini French Enriched Rolls (Flowers)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a proficient quantity of fiber. Here, about 26 percent of other foods in this food group have a lower fiber ratio. Likewise, around 49 percent of all foods in our entire system have a lower fiber/calories ratio. For most people, 1 grams is 4% of your recommended limit per day. Having a solid quantity of fiber with a fiber/calorie ratio of 0.67%, it is around the same amt as sweet rolls, syrup and tuna salad.

    Overall Score

    Moderate

    Alternatives: Crunchy Flakes 'n Strawberries Cereal (Glucerna), Organic Multigrain Artisan Sandwich Bread (Trader Joe's), Caramel Delight Cereal (Fiber One)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be achieved by this specific serving size. Almost 77 percent of all foods in our database have a greater protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a trivial quantity of protein. In this case, only 5% of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 5.33%, this specific food has a respectable level of protein (it has the same degree as foods like honey, root beer and rum).

    Overall Score

    Modest

    Alternatives: Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Special K Protein Plus Cereal (Kellogg's), Light Original Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower saturated fat percentage. Likewise, this item has a insubstantial quantity of saturated fat compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as energy drinks, pasta salad and zucchini.

    Overall Score

    Low

    Alternatives: Parisien (La Madeleine), Mighty Tasty Gluten Free Hot Cereal (Bob's Red Mill), Poppyseed Bagel (Wegmans)

  • How much sodium are in 1 serving?

    About 56 percent of all foods in our entire system have a lower sodium ratio. Likewise, this specific food has a average degree of sodium compared to foods in the same food group (breads and cereals). Here, about 47 percent of foods in this food group have a greater ratio of sodium to calories. For a healthy individual, 270 mg is 11.25% of your daily recommended limit. With a sodium/calorie ratio of 180%, this food has an average level of sodium (it has the same degree as foods like lamb chops, coffee and bagels).

    Overall Score

    Moderate

    Alternatives: Crab Bread (Champps), Organic Promise Cereal - Autumn Wheat (Kashi), Veggie Delight Wrap (Great Steak & Potato Company)

  • How much sugars are in 1 serving?

    Having a reasonable amount of sugar with a sugar/calorie ratio of 10.67%, it has the same amount as calzones, veal and ham. 10% of your DRV (Daily Recommended Value) will be met by 1 serving. About 53% of all foods in our entire database have a lower sugar/calories ratio. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a considerable quantity of sugar. In this case, around 59 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Southwestern Flour Tortilla (Central Market), Melba Toast (Old London), Original Tortillas (Dempster's)