How many carbs are in Easter Lamb Cake (Recipe)

512Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 512
  • Fat: 19.1g
  • Carbs: 83.2g
  • Protein: 3g

This recipe serves 10 people.

Ingredient Serving Size Servings
White Cake Mix (Egg Whites and Water Added) 100 g 0.01
Coconut 1 cup of shredded 3.0
Licorice 1 piece shoestring 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 512 calories (512 kcal), 1 serving has the same quantity of calories as 8.13 oz french vanilla ice creams, 2.05 cookie oatmeal raisin cookie, and 5.82 oz fruit coffeecake.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Around 65 percent of all foods in our entire database have a lower carbs percentage. In the same way, compared to foods in its food group, this recipe has a immoderate degree of carbs. Here, within its own food group, this recipe has less carbs than around 33% of other foods. 27.73% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this recipe. This recipe has the same quantity of carbs as foods like yogurt, carrots and most seasonings with a carbs/calorie ratio of 65%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as brussels sprouts, edamame and raspberries. 0 milligrams is 0% of your daily recommended value for a healthy male. Only 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Similarly, compared to foods in its food group, this recipe has a miniscule amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: 10'' DQ Cake (Dairy Queen), Cappuccino Flavored Thins (Anna's), Blueberry Toaster Pastry (Fiber One)

  • How much fiber are in 1 serving?

    This recipe has a ample quantity of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than roughly 40 percent of other foods. In the same way, nearly 44 percent of all foods we analyzed have a lower fiber ratio. 10.8% of your daily recommended limit will be filled by this recipe. Having a considerable amount of fiber with a fiber/calorie ratio of 0.53%, it is around the same amt as risotto, tilapia and onion rings.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Acai Pudding (Genesis Today), Streusel Cakes (Hostess), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    This recipe has a minimum quantity of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than around 91 percent of other foods. Similarly, merely 13% of all foods we analyzed have a lower ratio of protein to calories. This recipe has the same amount of protein as foods like vegetable oil, apple cider and root beer with a protein/calorie ratio of 2.34%, which is a decent amount. 3 g is 6% of your recommended limit per day of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), DQ Fudge Bar (Dairy Queen), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 14.06%, this recipe has a stiff level of saturated fat (it has the same degree as foods like malt drinks, tacos and taco shells). Compared to foods in its food group, this recipe has a moderate quantity of saturated fat. Here, nearly 45% of other foods in this food group have a lower saturated fat ratio. Similarly, this recipe has less saturated fat than roughly 32 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Spicy Fruit Salsa, Hot Hits Spider Man Fruit Snacks (Brach's), Chewy Runts (Wonka)

  • How much sodium are in 1 serving?

    For a healthy female, 487 milligrams is 20.29% of your daily recommended intake. This recipe has less sodium than about 64% of all foods in our database. In the same way, compared to foods in its food group, this recipe has a moderate-high amount of sodium. Here, approximately 27% of foods in this food group have a greater ratio of sodium to calories. This recipe has the same degree of sodium as foods like tortillas, baby carrots and mahi mahi with a sodium/calorie ratio of 95.12%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Cherry Sours (Rite Aid), Original Frozen Yogurt (Small) (Pinkberry), IsaDelight (Isagenix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a excessive quantity of sugar. In this case, nearly 18% of foods in this food group have a greater sugar percentage. Likewise, roughly 15 percent of all foods in our system have a greater ratio of sugar to calories. 65.1 g is 162.75% of your daily recommended limit of sugar for most men and women. Having a inordinate amount of sugar with a sugar/calorie ratio of 50.86%, it has the same amt as brown sugar, pears and bananas.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Chicks (Peeps), Organic Mini Pastry Shells (Fillo Factory), Sugar Free Reduced Fat Vanilla Wafers (Ruger)