How many calories are in Easy as Pie Strawberry Pie (Recipe)

220Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 220
  • Fat: 12.3g
  • Carbs: 25.9g
  • Protein: 1.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
Frozen Strawberries 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 220 calories, 1 serving has the same amount of calories as 0.36 cups of yellow corn (canned, baby, cut in half), 33.0 oz italian cherry tomatoes, and 6.88 cups of scallions (sliced, uncooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    8.63% of your daily recommended value will be achieved by 1 serving of this recipe. Around 56% of all foods in our system have a greater ratio of carbs to calories. However, compared to foods in its food group, this recipe has a minimum amt of carbs. In this case, within its own food group, this recipe has less carbs than roughly 97% of other foods. This recipe has the same amount of carbs as foods like nutrition drinks, gumbo and chocolate chip cookies at 47.09 grams for every 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Smooth Poblano Salsa, Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as naan, macaroni and cheese and ketchup. This recipe has less cholesterol than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a meager quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Premium Mandarin Oranges in Light Syrup (Libby's), Kiwifruit (Frieda's), Mandarin Oranges (Wendy's)

  • How much fiber are in 1 serving?

    3.6% of your daily recommended value of fiber will be filled by this recipe. With a fiber/calorie ratio of 0.41%, this recipe has a solid level of fiber (it has the same amt as foods like toast, bison and cranberry juice). Compared to foods in the same food group, this recipe has a mild amount of fiber. Here, within its own food group, this recipe has less fiber than roughly 89% of other foods. Likewise, this recipe has less fiber than nearly 61% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Whole Organic Strawberries (Woodstock Farms), Sliced Apples & Peanut Butter Dippin' Stix (Reichel Foods), Cantaloupe (Hometown Buffet)

  • How much protein are in 1 serving?

    This recipe has a fair amount of protein compared to foods in its food group. In this case, almost 36% of other foods in this food group have a lower protein percentage. In the same way, around 87% of all foods in our system have a greater protein/calories ratio. 2.4% of your recommended limit per day will be filled by this recipe. Having a reasonable degree of protein with a protein/calorie ratio of 2.18%, it contains the same quantity as vegetable oil, red wine and syrup.

    Overall Score

    Modest

    Alternatives: Frozen Strawberries (Splenda Sweetened) (Kroger), Apples, Blue Cheese and Cranberries (Au Bon Pain), Frozen Strawberries (Season's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a excessive quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 5 percent of other foods. In the same way, this recipe has less saturated fat than almost 7 percent of all foods in our database. This recipe has the same degree of saturated fat as foods like chilaquiles, dips and ground pork at 14.18 g per 400 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Berry Medley (Food Club), Apples & Grapes (Fresh & Easy), Pineapple Chunks in Lightly Sweetened Juice (Del Monte)

  • How much sodium are in 1 serving?

    For most men and women, 138 mg is 5.75% of your daily recommended value. Having a considerable amt of sodium with a sodium/calorie ratio of 62.73%, it contains the same degree as lamb, naan and fruit punch. Compared to foods in the same food group, this recipe has a inordinate amt of sodium. Here, around 5% of foods in this food group have a greater sodium percentage. But, this recipe has less sodium than roughly 73 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Red Delicious Apple (Large) (Publix), Frozen Pineapple (Stop & Shop), Mixed Berries (Dole)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar with 46.64 g per 600 calories, it is around the same amt as peppers, eggplant and soy sauce. For a healthy person, 17.1 g is 42.75% of your daily recommended intake. About 72 percent of all foods in our system have a lower sugar/calories percentage. On the other hand, compared to foods in the same food group, this recipe has a limited quantity of sugar. Here, merely 6% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Pepper Pals Side Mandarin Oranges (Chili's), Grape Leaves in Vinegar Brine (Krinos)