How many calories are in Easy Pickled Beets (Recipe)

117.94Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 117.94
  • Fat: 0.14g
  • Carbs: 28.68g
  • Protein: 1g

This recipe serves 18 people.

Ingredient Serving Size Servings
Pumpkin Pie Spice 1 tbsp 1.0
Vinegar 1 cup 2.0
Sugar 1 cup 2.0
Cinnamon 1 tsp 1.0
Iodized Salt 1/4 tsp 4.0
Beets - Cooked 0.5 cup slices 8.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 117 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 2.44 Tbsp sugar, 0.47 cups of peanut butter to go, and 2.07 tbsp dark corn syrup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 7 percent of all foods in our entire database have a greater carbs percentage. Likewise, compared to foods in the same food group, this recipe has a enormous amt of carbs. Here, around 82 percent of other foods in this food group have a lower carbs/calories percentage. 9.56% of your daily recommended consumption will be fulfilled by a serving of this recipe. Having a excessive amt of carbs with a carbs/calorie ratio of 97.26%, it is around the same amount as water chestnuts, beets and brown sugar.

    Overall Score

    Very High

    Alternatives: Wing Sauce (Ott's), Spicy Brown Mustard (America's Choice), Mayonnaise (Market Basket)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as parsnips, yam and black beans. 0% of your recommended limit per day will be filled by 1 serving of this recipe. This recipe has a meager quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. Likewise, at most 0% of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Raw Pad Thai, Original Recipe Salsa (Medium) (Chi-Chi's), Crunchy Peanut Butter Drops

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amt of fiber. Here, within its own food group, this recipe has less fiber than roughly 22 percent of other foods. In the same way, around 74 percent of all foods among all food groups have a lower ratio of fiber to calories. 7.23% of your DRV (Daily Recommended Value) of fiber will be filled by this recipe. Having an above average quantity of fiber containing 3.07 g per 200 calories, it has the same amount as hot chocolate, sauces and mangos.

    Overall Score

    High

    Alternatives: Hummus 40 Spices (Tribe), Natural Applesauce (Best Choice), Super Hummus - Classic Original (Nasoya)

  • How much protein are in 1 serving?

    For a healthy female, 1 g is 1.99% of your daily limit. Approximately 85 percent of all foods in our entire system have a greater protein/calories ratio. However, compared to foods in its food group, this recipe has a magnificent amt of protein. Here, within its own food group, this recipe has less protein than about 39% of other foods. Having a modest quantity of protein with a protein/calorie ratio of 3.38%, it contains the same amt as olive oil, nectar and jams.

    Overall Score

    Modest

    Alternatives: Hot Dog Chili Sauce (Great Value), Imitation Bacon Bits (McCormick), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This recipe has a considerable quantity of saturated fat compared to foods in its food group. Here, roughly 48 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this recipe has less saturated fat than approximately 71% of all foods we analyzed. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 0.28%, it has the same degree as skim milk, olives and tortilla chips.

    Overall Score

    Moderate

    Alternatives: Organic Tomato Ketchup (O Organics), Nori Komi Furikake Rice Seasoning (Ajishima Foods), Garden Vegetable Hommus (Cedar's)

  • How much sodium are in 1 serving?

    For a healthy male, 178.45 milligrams is 7.44% of your daily recommended consumption. Having a reasonable amt of sodium containing 302.61 milligrams for every 200 calories, it is around the same quantity as garlic bread, calamari and duck. Compared to foods in its food group, this recipe has a considerable amount of sodium. Here, within its own food group, this recipe has less sodium than about 68% of other foods. In the same way, approximately 51% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Gooseberry Jam (Ikea), Naturals Organic Coconut Oil (Spectrum), 100% Peach Fruit Spread (Roland)

  • How much sugars are in 1 serving?

    This recipe has a very high quantity of sugar compared to foods in the same food group. In this case, around 92% of other foods in this food group have a lower sugar/calories percentage. Likewise, this recipe has less sugar than about 5% of all foods in our database. Having a very high amount of sugar with a sugar/calorie ratio of 90.55%, it is around the same degree as candies, tea and milk. 66.75% of your recommended limit per day will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Classic Hummus (Publix), Cheddar Cheese Dip (Mission Foods), Bottomless Tostada Chips with Salsa (Chili's)