How many calories are in Easy Pizza Sauce II (Recipe)

4Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 4
  • Fat: 0g
  • Carbs: 0.8g
  • Protein: 0.2g

This recipe serves 16 people.

Ingredient Serving Size Servings
Minced Garlic 1 tsp 0.5
Oregano 1 tsp of ground 0.5
Basil (Dried) 1 tsp of leaves 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    4 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.03 oz french salad dressing, 0.03 cups of traditional spaghetti sauce, and 0.04 tbsp sesame butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same degree of carbs as foods like challah, most seasonings and turnips with a carbs/calorie ratio of 80%, which is a immoderate amount. 0.27% of your daily recommended intake will be achieved by this recipe. This recipe has a immoderate amt of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than around 37 percent of other foods. Likewise, this recipe has less carbs than roughly 22% of all foods in our database.

    Overall Score

    High

    Alternatives: Vegetable Oil, Real Mayonnaise (Best Foods), Country Dijon Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this recipe. Having a small amt of cholesterol containing 0 mg for every 600 calories, it has the same amt as italian dressing, tostadas and pine nuts. Compared to foods in the same food group, this recipe has a inconsiderable amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. Likewise, at most 0% of all foods we analyzed have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Rhubarb Cherry Jelly, Light Caesar Dressing (Salad Creations), Fabulous and Easy Guacamole

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5%, this recipe has a immense level of fiber (it has the same amt as foods like mushrooms, onions and garden salad). 0.8% of your daily recommended intake will be met by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a very high degree of fiber. In this case, approximately 95 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 94% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Cilantro Jalapeno Hummus (Henry's Farmers Market), Original Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a whopping quantity of protein. Here, roughly 95% of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 67 percent of all foods in our database have a lower ratio of protein to calories. Having a wonderful quantity of protein with 15 g for every 300 calories, it contains the same amt as hummus, corn on the cob and breadsticks. For a healthy female, 0.2 g is 0.4% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Tender Moose, Super Hummus - Classic Original (Nasoya), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than approximately 100 percent of all foods in our entire database. In the same way, this recipe has a meager amt of saturated fat compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a inconsiderable degree of saturated fat at 0 g for every 200 calories, it has the same quantity as peppers, soy yogurt and cornbread.

    Overall Score

    Low

    Alternatives: Spicy Mock Apple Rings, Apricott Preserves (Publix), Cranberry Punch

  • How much sodium are in 1 serving?

    For most men and women, 73 mg is 3.04% of your daily limit. Compared to foods in its food group, this recipe has a very high quantity of sodium. Here, about 93 percent of other foods in this food group have a lower sodium ratio. In the same way, around 5% of all foods in our system have a greater sodium ratio. With a sodium/calorie ratio of 1825%, this recipe has a steep level of sodium (it has the same degree as foods like tomato soup, bacon and pastrami).

    Overall Score

    Very High

    Alternatives: Fat Free Raspberry Vinaigrette (Salad Creations), Tangerine Marmalade (Stonewall Kitchen), White Balsamic Raspberry Blush Vinegar (Alessi)

  • How much sugars are in 1 serving?

    For most people, 0.6 grams is 1.5% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 60%, this recipe has a very high level of sugar (it has the same degree as foods like nectarines, sorbet and baby carrots). Compared to foods in the same food group, this recipe has a stiff amt of sugar. Here, within its own food group, this recipe has less sugar than around 26% of other foods. Similarly, this recipe has less sugar than roughly 12 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Amba Sauce (Garbanzo Mediterranean Grill), Fat-Free Ranch Dressing (Red Lobster), Sugar Free Raspberry Seedless Preserves (Polaner)