How many carbs are in Easy Rum Raisin Ice Cream (Recipe)

165Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 165
  • Fat: 7.3g
  • Carbs: 19.7g
  • Protein: 2.5g

This recipe serves 8 people.

Ingredient Serving Size Servings
Raisins 1 cup 0.25
Nutmeg (Ground) 1 tsp 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    165 calories are in 1 serving - it is the same (calorie-wise) to 20.62 half dried apricots, 23.57 nut dried lychee, and 0.32 cups of pitted dates.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 47.76%, it is around the same degree as miso soup, burritos and seeds. Compared to foods in the same food group, this recipe has a meager degree of carbs. In this case, around 97 percent of foods in this food group have a greater carbs/calories percentage. But, around 56% of all foods in our entire database have a greater carbs ratio. 19.7 grams is 6.57% of your DRV (Daily Recommended Value) of carbs for a healthy male.

    Overall Score

    Moderate

    Alternatives: Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Nearly 80 percent of all foods among all food groups have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group, this recipe has a enormous quantity of cholesterol. Here, nearly 1% of foods in this food group have a greater ratio of cholesterol to calories. Having a stiff degree of cholesterol with a cholesterol/calorie ratio of 17.58%, it contains the same amt as fried rice, ice cream sodas and bisque. For a healthy female, 29 mg is 9.67% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Dried Nectarines, Bake-Dried Cherries (Bare Fruit), Pitted Dried Plums (Sunsweet)

  • How much fiber are in 1 serving?

    About 61 percent of all foods in our entire system have a greater fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a tiny degree of fiber. In this case, just 4 percent of other foods in this food group have a lower ratio of fiber to calories. 2.8% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. Having a moderate amt of fiber at 0.42 grams for every 100 calories, it has the same amount as hard boiled eggs, red wine and caesar dressing.

    Overall Score

    Moderate

    Alternatives: Dried Berry Medley (Trader Joe's), Dried Pitted Plums (Kirkland Signature), Dried Mango (Nutty Guys)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a vast degree of protein. Here, around 91% of other foods in this food group have a lower protein/calories ratio. But, around 73% of all foods in our database have a greater ratio of protein to calories. Having a considerable quantity of protein with a protein/calorie ratio of 6.06%, it is around the same degree as chestnuts, onion rings and gluten free breads. 5% of your daily limit will be met by this recipe.

    Overall Score

    Moderate

    Alternatives: Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a very high amt of saturated fat. In this case, approximately 5 percent of foods in this food group have a greater saturated fat percentage. Similarly, around 13% of all foods in our entire system have a greater saturated fat percentage. Having a enormous amount of saturated fat with a saturated fat/calorie ratio of 24.55%, it contains the same amt as poached eggs, mexican cheese and salami.

    Overall Score

    Very High

    Alternatives: Dried Apricots (Great Value), Dried Pineapple Sweetened (365), Cranberry Chutney II

  • How much sodium are in 1 serving?

    Having a safe amt of sodium with a sodium/calorie ratio of 32.12%, it contains the same amt as applesauce, ice cream cones and seeds. This recipe has a extreme quantity of sodium compared to foods in its food group. In this case, approximately 93% of other foods in this food group have a lower sodium ratio. Yet, this recipe has less sodium than around 82 percent of all foods in our entire database. 53 mg is 2.21% of your DRV (Daily Recommended Value) of sodium for a healthy person.

    Overall Score

    Modest

    Alternatives: California Dried Persimmons (Trader Joe's), , Mixed Berry Dried Fruit (Welch's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a low amount of sugar. In this case, only 5 percent of other foods in this food group have a lower sugar percentage. But, approximately 80% of all foods in our database have a lower ratio of sugar to calories. Having a unreasonable amount of sugar with a sugar/calorie ratio of 41.45%, it is around the same amount as lettuce, most seasonings and pies. For a healthy person, 17.1 g is 42.75% of your daily recommended value.

    Overall Score

    High

    Alternatives: Dried Mango, Real Homemade Bologna, Craisins Nature's Place