Calorie Content in Pilgrim's Pride Eat Well Stay Healthy Breaded Chicken Breast Nuggets

120Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 10g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 4 pieces - it is equivalent to 24.0 medium olives, 13.33 cups of mixed greens, and 923.08 g of butterhead lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 72% of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a considerable amount of carbs. Here, roughly 68 percent of foods in this food group have a greater ratio of carbs to calories. For most men and women, 10 grams is 3.33% of your daily recommended limit of carbs. Having a considerable amount of carbs at 25 grams for every 300 calories, it has the same amount as casseroles, ice creams and empanadas.

    Overall Score

    Moderate

    Alternatives: Beef Cocktail Smokies (Bryan), Jalapeno Burger (Bubba Burger), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    35 mg is 11.67% of your daily recommended intake for most people. Having a high quantity of cholesterol with a cholesterol/calorie ratio of 29.17%, it contains the same quantity as souffle, tuna and quiche. This specific food has less cholesterol than about 9 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a extreme quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Black Bean Chipotle Burger (Gardenburger), Black Bean and Tofu Enchiladas (O Organics), Margherita Pizza (Bertucci's)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be achieved by this specific serving size. This item has the same degree of fiber as foods like burgers, fritters and catfish with a fiber/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group (fast food), this specific food has a tiny quantity of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. Similarly, at most 0% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Chicken Tomatillo Tamales (Central Market), Fresco Crunchy Taco (Taco Bell), Roasted Vegetable Pizza (Schwan's)

  • How much protein are in 1 serving?

    32% of your DRV (Daily Recommended Value) of protein will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this food has a whopping amt of protein. In this case, almost 95% of other foods in this food group have a lower ratio of protein to calories. In the same way, around 5% of all foods in our system have a greater ratio of protein to calories. Having a very high amt of protein with a protein/calorie ratio of 53.33%, it has the same amount as anchovies, noodles and lo mein.

    Overall Score

    Very High

    Alternatives: Original Chik'n Soy Protein Patties (Boca), Asian Veggie Patty (Morningstar Farms), Lentil Curry (Bolani)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like vinegar, pork and pate with a sodium/calorie ratio of 291.67%, which is a stiff amount. Nearly 22 percent of all foods in our database have a greater sodium ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a very high amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 19 percent of other foods. 14.58% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Cheese Nachos (Rosa's Cafe), UnFries (UFood Grill), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. This food has a insubstantial amount of sugar compared to foods in the same food group (fast food). Here, within its own food group, this food has less sugar than about 100% of other foods. Likewise, only 0 percent of all foods in our database have a lower ratio of sugar to calories. Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as anchovies, olives and pepperoni.

    Overall Score

    Low

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Skinless Beef Frankfurters (Sabrett), Beef and Pork Frankfurter