How many calories are in P.F. Chang's Egg Drop Soup

60Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 cup - it has approximately the same amt of calories as 230.77 g of portabella mushrooms (raw), 0.63 lbs of borage, and 0.9 cups of onions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs containing 13.33 g for every 100 calories, it is around the same amount as mushrooms, ice creams and trail mix. This item has a average quantity of carbs compared to foods in the same food group (most soups). In this case, around 51 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 49 percent of all foods in our database have a greater ratio of carbs to calories. 8 g is 2.67% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Beef Bouillon Cubes (Tone's), Beef Broth (Kroger), All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a trivial degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, at most 0% of all foods in our database have a lower cholesterol percentage. Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as grapefruits, artichokes and fruit punch.

    Overall Score

    Low

    Alternatives: Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Large) (Au Bon Pain), 13 Bean Soup Mix (Bob's Red Mill), PC Blue Menu Vegetarian Chili (President's Choice)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily recommended consumption of fiber. This item has a miniscule amount of fiber compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than about 100% of all foods in our system. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as jerky, meatloaf and chicken thighs.

    Overall Score

    Low

    Alternatives: Vegetable Minestrone Soup (Jenny Craig), Organic Lentil Vegetable Soup (Amy's), Vegetable Classics French Onion Soup (Progresso)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.67%, this specific food has a good level of protein (it has the same amt as foods like mandarin oranges, pie crust and cherries). 1 g is 2% of your daily limit for a healthy person. Compared to foods in the same food group (most soups), this item has a trivial amt of protein. In this case, within its own food group, this item has less protein than approximately 93% of other foods. In the same way, almost 29% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Eating Right), Organics Free-range Chicken Broth (Central Market), Shrimp Wonton Soup (Chicken of the Sea)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like watermelons, chicken and peas with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this food has a minute amt of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat ratio. Similarly, this item has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chicken Broth (Great Value), Condensed Cream of Chicken Soup (Chef's Cupboard), Chicken Tortilla Soup (Red Robin)

  • How much sodium are in 1 serving?

    For a healthy male, 640 milligrams is 26.67% of your recommended limit per day. With a sodium/calorie ratio of 1066.67%, this item has a very high level of sodium (it has the same amount as foods like spinach, stews and zucchini). Roughly 5 percent of all foods we analyzed have a greater sodium percentage. Likewise, compared to foods in the same food group (most soups), this item has a high amt of sodium. In this case, almost 87 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Broccoli Cheddar Soup (Champps), Fire Roasted Tomato Soup (Newk's Express Cafe), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same quantity as foods like provolone cheese, pepperoni and trout). 0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this specific serving size. This food has less sugar than about 100 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a trivial amt of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Clam Chowder (Large) (Zippy's), White Chicken Chili (Zoup!), Broccoli & Cheese Soup (Ruby Tuesday)