How many carbs are in Eggnog Pie (Recipe)

47Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 47
  • Fat: 0g
  • Carbs: 11.46g
  • Protein: 0g

This recipe serves 6 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 0.25
Sugar 1 cup 0.333333
Iodized Salt 1/4 tsp 1.0
Vanilla Extract 1 tsp 1.0
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    47 calories (0 kilojoules) are in 1 serving - it is equivalent to 8.79 g of alfredo mix sauce, 7.83 Tbsp splenda, and 5.32 g of grapeseed vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same amt of carbs as foods like marshmallows, chestnuts and water chestnuts with a carbs/calorie ratio of 97.57%, which is a high amount. For a healthy male, 11.46 g is 3.82% of your DRV (Daily Recommended Value). This recipe has a high amount of carbs compared to foods in the same food group. Here, about 82 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, around 93 percent of all foods in our system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Garlic Sauce (Karam's), Wheat Germ Oil, Mayonnaise Packet (Heinz)

  • How much cholesterol are in 1 serving?

    About 100% of all foods we analyzed have a greater cholesterol/calories percentage. Similarly, this recipe has a minimum degree of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. For most people, 0 mg is 0% of your DRV (Daily Recommended Value). Having a low amt of cholesterol at 0 milligrams for every 500 calories, it is around the same amt as iced tea, tomato soup and beans.

    Overall Score

    Low

    Alternatives: Roasted Mixed Nuts, Chocolate-Dipped Macaroons, Indian Chickpeas

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like margarine, naan and cranberry juice containing 0 g per 200 calories, which is a limited amount. This recipe has a minimum quantity of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower fiber ratio. Likewise, roughly 100 percent of all foods in our system have a greater fiber percentage. For a healthy person, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Corn & Black Bean Medium Salsa (Salpica), Tomato Florentine Soup II, Manwich Original Sloppy Joe Sauce (Hunt's)

  • How much protein are in 1 serving?

    Having a poor degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as pineapples, red wine and gum. 0 grams is 0% of your daily recommended consumption for most people. Compared to foods in its food group, this recipe has a minimum amt of protein. In this case, within its own food group, this recipe has less protein than roughly 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), French Dip Au Jus Sauce (Johnny's), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than around 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a trivial amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as pineapples, corn and carrots.

    Overall Score

    Low

    Alternatives: Italian Garlic Steak Marinade (Lawry's), Mayonnaise Spread (Saladworks), Mixed Fruit Jelly (Chick-fil-A)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a considerable amt of sodium. Here, around 41 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 63% of all foods among all food groups have a lower sodium ratio. 4.11% of your daily recommended consumption will be achieved by this recipe. With a sodium/calorie ratio of 209.66%, this recipe has a stiff level of sodium (it has the same degree as foods like steak, lasagna and provolone cheese).

    Overall Score

    High

    Alternatives: Pure Seedless Cascade Mountain Red Raspberry Preserves (Dickinson's), Pomegranate Applesauce (Mott's), 100% Pure Vanilla Extract (Tone's)

  • How much sugars are in 1 serving?

    28.66% of your daily recommended value will be achieved by 1 serving of this recipe. Having a enormous amt of sugar with 121.96 g per 500 calories, it is around the same degree as strawberries, ketchup and ice cream sodas. Compared to foods in the same food group, this recipe has a excessive quantity of sugar. Here, within its own food group, this recipe has less sugar than almost 5 percent of other foods. In the same way, almost 5 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves, Creamy Salsa (Tostitos), Chocolate Sauce (Olive Garden)