How many calories are in Dominex Eggplant Burger

90Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 10g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 patty - it is equivalent to 0.44 lbs of butternut squash (raw), 2.37 tbsp large lima beans, and 346.15 g of mustard greens (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 10 grams is 3.33% of your daily recommended intake. Compared to foods in the same food group (fast food), this specific food has a unreasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than roughly 37 percent of other foods. Likewise, about 60% of all foods we analyzed have a greater carbs/calories percentage. Having a considerable amt of carbs with a carbs/calorie ratio of 44.44%, it contains the same amount as burritos, ravioli and cucumbers.

    Overall Score

    Moderate

    Alternatives: Beef Cocktail Smokies (Bryan), Lite Skinless Beef Frankfurters (Boar's Head), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a limited quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Similarly, only 0% of all foods in our database have a lower ratio of cholesterol to calories. For most men and women, 0 mg is 0% of your daily recommended intake of cholesterol. This item has the same amount of cholesterol as foods like cookies, applesauce and cherry tomatoes with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Texas BBQ Pizza (Domino's Pizza), Apple Dessert Pizza (Pizza Hut), Select Recipes Smothered Burrito (Banquet)

  • How much fiber are in 1 serving?

    16% of your daily limit will be met by this specific serving size. This item has the same amount of fiber as foods like lentils, most soups and nectarines with 17.78 g per 400 calories, which is a massive amount. This food has a whopping amt of fiber compared to foods in its food group. In this case, around 95 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, around 94% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Black Bean Chipotle Burger (Gardenburger), Meatless Ground Burger (Boca)

  • How much protein are in 1 serving?

    Having a massive quantity of protein with 10 g for every 100 calories, it is around the same amt as bread crumbs, swordfish and cod. 18% of your recommended limit per day of protein will be met by this specific serving size. This specific food has a vast quantity of protein compared to foods in the same food group (fast food). In this case, approximately 5% of foods in this food group have a greater protein/calories percentage. Likewise, nearly 90 percent of all foods in our system have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: European Wieners (Grimm's), Asian Veggie Patties (Morningstar Farms), Chicken Flautas (Taco Cabana)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable degree of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat ratio. In the same way, this specific food has less saturated fat than around 100% of all foods in our entire database. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as potato chips, clams and plums.

    Overall Score

    Low

    Alternatives: Portabella Veggiburger (Franklin Farms), Sweet Potato Fries (Regular) (White Castle), Shoestring French Fries (ShopRite)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 500%, this item has a extreme level of sodium (it has the same amount as foods like barbecue sauce, vegetable melons and vegetable juice). 18.75% of your daily recommended limit will be fulfilled by this food/serving size. Roughly 9% of all foods in our system have a greater sodium/calories ratio. Likewise, this food has a high amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Tostada (Cafe Rio), Shredded Hash Browns (Mr. Dell's), Patty Melt (Champps)

  • How much sugars are in 1 serving?

    Nearly 44% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, this item has a extreme degree of sugar compared to foods in its food group. Here, about 95 percent of other foods in this food group have a lower sugar/calories ratio. At 10 grams for every 300 calories, this item has a reasonable level of sugar (it has the same quantity as foods like spreads, garlic and sandwiches). For most men and women, 3 grams is 7.5% of your daily recommended consumption of sugar.

    Overall Score

    Moderate

    Alternatives: Hash Brown (Betty Crocker), PC Thick & Juicy Lamb Burgers (President's Choice), French Fries (Regular) (Dairy Queen)