How many calories are in Evergood Elegante Beef Frankfurters

160Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 160
  • Fat: 13g
  • Carbs: 3g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has an equal quantity of calories as 0.29 cups of black eyed peas (raw), 24.0 oz italian cherry tomatoes, and 6.15 oz cooked lima and corn beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group, this food has a small quantity of carbs. In this case, roughly 96% of foods in this food group have a greater carbs/calories ratio. Likewise, at most 10 percent of all foods we analyzed have a lower ratio of carbs to calories. This item has the same quantity of carbs as foods like muenster cheese, fish oil and sardines with a carbs/calorie ratio of 7.5%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Organic Stadium-Style Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This item has a extreme degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than roughly 14% of other foods. Similarly, around 18% of all foods in our entire database have a greater cholesterol ratio. Having a very high quantity of cholesterol at 37.5 milligrams for every 200 calories, it is around the same amt as chilaquiles, mexican cheese and camembert cheese. 30 milligrams is 10% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: Instant Grits (Millville), Homestyle Fries (Side) (Chili's), Pizza Margherita (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as lamb chops, wafers and relish. Compared to foods in its food group, this food has a minimum quantity of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories percentage. Similarly, around 100% of all foods we analyzed have a greater fiber percentage. 0% of your daily recommended limit of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Falafel (Garbanzo Mediterranean Grill), Grillers Vegan (Morningstar Farms), Sweet Potato Fries (Regular) (Burgerville)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like raisin bread, empanadas and biscuits containing 20 g for every 400 calories, which is a wonderful amount. 16% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. Compared to foods in the same food group (fast food), this food has a exceptional amt of protein. Here, roughly 38% of foods in this food group have a greater protein/calories ratio. Likewise, around 67 percent of all foods among all food groups have a lower protein ratio.

    Overall Score

    High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Fajita-Style Chicken Spring Rolls (Lean Cuisine), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Approximately 91% of all foods in our entire database have a lower saturated fat ratio. In the same way, this item has a steep quantity of saturated fat compared to foods in the same food group (fast food). In this case, nearly 5% of foods in this food group have a greater saturated fat/calories percentage. This specific food has the same amt of saturated fat as foods like butter, coconut milk and feta cheese with a saturated fat/calorie ratio of 28.12%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Crispy Crunchies! Seasoned Battered French Fries (Ore-Ida), Southwest Style Hash Browns (Simply Potatoes), Flame Grilled Veggie Burgers (Gardenburger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 381.25%, this specific food has a very high level of sodium (it has the same quantity as foods like squid, turkey bacon and onions). Approximately 14 percent of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (fast food), this item has a high amount of sodium. Here, within its own food group, this item has less sodium than about 6 percent of other foods. 610 mg is 25.42% of your daily recommended value for a healthy person.

    Overall Score

    Very High

    Alternatives: French Fries (Smashburger), Veggie Mediterranean Pizza (Panago), Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same quantity as foods like smoked salmon, lamb chops and crispbread). For a healthy female, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group (fast food), this food has a limited quantity of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. In the same way, this specific food has less sugar than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Streaker Moo Moo Mr. Cow - Tofu (Moe's Southwest Grill), French Fries (Large) (Dairy Queen), Pork Frankfurter