Calorie Content in Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate

140Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 140
  • Fat: 2g
  • Carbs: 2.5g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 140 calories (140 kcal), 1 serving has about the same degree of calories as 7.0 oz cream style corn (canned), 140.0 tsp masterfoods chilli flakes, and 608.7 g of chicory greens.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.83% of your daily recommended limit of carbs will be achieved by 1 serving. This food has a inconsiderable degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than about 95 percent of other foods. Similarly, only 10 percent of all foods in our entire database have a lower carbs/calories percentage. Having a miniscule amount of carbs at 7.14 grams per 400 calories, it is around the same degree as romano cheese, mackerel and sardines.

    Overall Score

    Low

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best), Chicken Fajita (Hot Pockets), Super High Protein Powder (MLO Sports Nutrition)

  • How much cholesterol are in 1 serving?

    Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 10.71%, it is around the same quantity as nachos, soft serve ice creams and tacos. Compared to foods in its food group, this food has a inordinate degree of cholesterol. In this case, approximately 81 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 31 percent of all foods in our system have a greater ratio of cholesterol to calories. 5% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Roasted Peppers (The Counter), Bubble Gum Add-In (Small) (Sonic), Creamy Lemon Pie II

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. This specific food has a tiny quantity of fiber compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, just 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Having a low degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as french dressing, naan and focaccia.

    Overall Score

    Low

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Fiber Shake (Citrucel), Multi-Grain Cutlets (Worthington Loma Linda)

  • How much protein are in 1 serving?

    For a healthy person, 24 g is 48% of your daily recommended consumption of protein. Having a very high amt of protein with a protein/calorie ratio of 68.57%, it contains the same amt as sour cream, peas and hot dogs. Compared to foods in the same food group (other), this item has a vast amount of protein. In this case, roughly 8% of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 95 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Tofurky Jurky - Peppered (Tofurky), Light Vanilla Creme Nutritional Shake (Muscle Milk), Chicharron Pork Skins (Turkey Creek Snacks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a fair amt of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 61% of other foods. Similarly, roughly 66 percent of all foods in our entire database have a greater saturated fat ratio. This specific food has the same quantity of saturated fat as foods like carrots, salmon and nectar with a saturated fat/calorie ratio of 3.21%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Apple Fries (Burger King), All Natural Almond Clusters (Intelligence For Your Life ), Protein Shake - Berry Creme (Nutrimed)

  • How much sodium are in 1 serving?

    For a healthy individual, 75 milligrams is 3.12% of your daily recommended consumption of sodium. This specific food has the same amount of sodium as foods like sorbet, apples and hemp milk with a sodium/calorie ratio of 53.57%, which is a ordinary amount. Compared to foods in its food group, this specific food has a fair degree of sodium. In this case, approximately 64% of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 24% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Pure Fruit Bites - Raspberry (Buddy Fruits), All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Coffee House Inspirations - Vanilla Latte (International Delight)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like capers, tuna and tostadas with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily limit of sugar will be achieved by 1 serving. This specific food has a meager degree of sugar compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 100% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Protein Shake - Chocolate Fudge (Nutrilite), Salad Toppins (McCormick), Hot Sauce Pork Rinds (Jays)