Nutritional Info in Fuze Empower - Pomegranate Acai Berry

10Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 8 fl oz - it is the same (calorie-wise) to 0.53 small yellow summer squash, 0.06 lbs of fiddlehead ferns (raw), and 71.43 g of lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 80 g per 400 calories, this food has a immoderate level of carbs (it has the same amount as foods like naan, sushi and kale). 0.67% of your daily limit will be filled by this specific serving size. This item has a average amount of carbs compared to foods in the same food group (most beverages). In this case, nearly 50% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 78 percent of all foods among all food groups have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Purple Hooter, Sugar Free Peach Drink Mix (Great Value), Sugar Free Apple Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day of cholesterol for most people. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like falafel, gelatin and capers). This food has a insubstantial quantity of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Green Tea, G2 Blueberry Pomegranate (Gatorade), 100% Vegetable Juice

  • How much fiber are in 1 serving?

    Having a low amt of fiber containing 0 grams for every 200 calories, it contains the same degree as olive oil, hard boiled eggs and italian dressing. For a healthy person, 0 g is 0% of your daily recommended intake of fiber. Compared to foods in the same food group (most beverages), this food has a trivial amt of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Likewise, roughly 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Cappuccino (Medifast), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial degree of protein. In this case, within its own food group, this food has less protein than almost 100 percent of other foods. Likewise, around 100 percent of all foods in our entire system have a greater protein/calories ratio. This food has the same amount of protein as foods like butter, pickles and nectar with a protein/calorie ratio of 0%, which is a tiny amount. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Strawberry Smoothie (Eating Right), BK Joe Turbo Coffee (Value) (Burger King), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like marshmallows, capers and dates with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a minute quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Likewise, this food has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Berry Berry Smoothie (24 oz) (Emerald City Smoothie), Tazo Green Tea Frappuccino Blended Creme (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    With 300 mg per 600 calories, this item has a below average level of sodium (it has the same amt as foods like soy yogurt, fruit salad and cranberries). For a healthy male, 5 milligrams is 0.21% of your recommended limit per day of sodium. Compared to foods in the same food group, this food has a average amount of sodium. In this case, approximately 42% of foods in this food group have a greater ratio of sodium to calories. Similarly, about 24% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Amaretto Sour (Red Lobster), Red Tea Mandarin Tangerine (Snapple), Coldbuster (Original) (Jamba Juice)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar containing 40 g for every 400 calories, it contains the same amount as vegetables, pasta sauce and trail mix. Compared to foods in its food group, this food has a modest degree of sugar. In this case, around 77% of foods in this food group have a greater sugar ratio. But, nearly 78 percent of all foods in our system have a lower sugar/calories ratio. 2.5% of your daily limit of sugar will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Corona Extra (Red Robin), Triple Berry Blast Milkshake (16 oz) (Burgerville), Zone Zinger Smoothie (24 oz) (Emerald City Smoothie)