How many carbs are in Nutrilite Energy Bar - Vanilla Pretzel

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 18g
  • Protein: 14g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same degree as foods like coffee creamer, rice and cod). This specific food has a tiny degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. Similarly, this item has less fiber than nearly 100 percent of all foods we analyzed. For a healthy male, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Natural Energy Bar (Greens Plus), 100 Calorie Peanut Butter Crisp (Balance Bar)

  • How many calories are in 1 serving?

    At 180 calories, 1 serving has around the same quantity of calories as 90.0 piece jew's ear, 2.86 large onions (raw), and 246.58 g of harvard beets.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like trail mix, ravioli and jambalaya with a carbs/calorie ratio of 40%, which is a considerable amount. Compared to foods in its food group, this item has a considerable amt of carbs. In this case, within its own food group, this item has less carbs than around 66% of other foods. In the same way, about 66 percent of all foods we analyzed have a greater carbs ratio. 6% of your daily recommended consumption of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a fair quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 55% of other foods. Similarly, roughly 57 percent of all foods among all food groups have a lower cholesterol/calories ratio. Having a moderate degree of cholesterol with a cholesterol/calorie ratio of 5.56%, it has the same amount as pistachios, oranges and brazil nuts.

    Overall Score

    Moderate

    Alternatives: Berry Trail Mix (Hy-Vee), Builder's Bar - Chocolate Mint (Clif Bar), Strawberry Fruit & Oat Bar (Archer Farms)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like crackers, cappuccino and french fries with a sodium/calorie ratio of 122.22%, which is a fair amount. 9.17% of your recommended limit per day of sodium will be met by 1 serving. This food has a moderate amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than around 59% of other foods. In the same way, this specific food has less sodium than around 58 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Cranberry Raisin Trail Mix (Southern Grove), Cherry Pie (Larabar), Key Lime Pie (Larabar)

  • How much sugars are in 1 serving?

    Nearly 65% of all foods in our entire database have a lower sugar ratio. In the same way, compared to foods in the same food group, this food has a immoderate quantity of sugar. Here, within its own food group, this food has less sugar than roughly 28 percent of other foods. 10 g is 25% of your daily recommended intake for most men and women. Having a unreasonable amt of sugar with 11.11 g per 200 calories, it contains the same quantity as chocolate cake, stir frys and cereal bars.

    Overall Score

    High

    Alternatives: Chicken Greek with Feta (Zoup!), thinkThin Pink Protein Bars - Blueberry Dark Chocolate (Think), 7'' Steak Portion (Steak Escape)

  • How much protein are in 1 serving?

    28% of your recommended limit per day will be fulfilled by this specific serving size. Having a very high degree of protein with 23.33 g for every 300 calories, it contains the same quantity as most soups, paella and tuna salad. Compared to foods in the same food group, this item has a premium quantity of protein. In this case, around 13% of foods in this food group have a greater protein percentage. In the same way, roughly 85 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Titan Protein Bar - Chocolate Peanut Butter Crunch (40 grams) (Premier Nutrition), P90X Peak Preformance Protein Bars - Chocolate Fudge (Beachbody), Low Fat Turkey with Artichoke and Red Pepper Sandwich (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a very high degree of saturated fat. Here, nearly 4 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 86 percent of all foods in our database have a lower ratio of saturated fat to calories. This specific food has the same degree of saturated fat as foods like colby cheese, quiche and brisket with a saturated fat/calorie ratio of 22.5%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Chocolate Probiotic Wellness Bar (Attune), Mixed Berry Cereal Bars (Whole Foods Market), FruitSource Plus Veggie Bars - Wildberry (Sun-Rype)