How many calories are in Honey Stinger Energy Bars - Apple Cinnamon

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 3g
  • Carbs: 28g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 bar - it is equivalent to 30.0 oz turnip greens and turnips, 276.92 g of pickled beets, and 2.95 radish oriental radishes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 62.22%, this item has an above average level of carbs (it has the same amt as foods like toppings, brownies and ice cream sodas). 9.33% of your daily recommended value of carbs will be filled by this food/serving size. This food has a excessive amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than approximately 19 percent of other foods. In the same way, roughly 38 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be achieved by this specific serving size. This food has the same amount of cholesterol as foods like gelatin, radishes and whole grains with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this item has a limited degree of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0 percent of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Extra Berry Pearadise Fruit Sensations Gum (Wrigley), Premium Trail Mix - Harmony Island Crunch (Emerald), Fruit & Nut Mix (Albertsons)

  • How much fiber are in 1 serving?

    Having a respectable degree of fiber with a fiber/calorie ratio of 0.56%, it contains the same quantity as coffee creamer, onion rings and soy sauce. About 44% of all foods in our database have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this item has a favorable amt of fiber. In this case, within its own food group, this item has less fiber than almost 67% of other foods. 4% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Mini - Chocolate Chip (Clif Bar), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), think5 Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    20% of your daily recommended consumption will be met by this food/serving size. With 16.67 g for every 300 calories, this specific food has a great level of protein (it has the same degree as foods like malt drinks, raspberries and cocoa). This item has a respectable amt of protein compared to foods in its food group. Here, about 58 percent of other foods in this food group have a lower protein ratio. Likewise, almost 27 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Tender Roast Sandwich (KFC), Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX), Dark Chocolate S'mores Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of saturated fat. In this case, about 30 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, nearly 47 percent of all foods in our entire database have a lower saturated fat ratio. This food has the same amt of saturated fat as foods like teriyaki sauce, okra and tilapia with a saturated fat/calorie ratio of 7.5%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Nourishing Food Bar - Strawberry Pomegranate (Odwalla), thinkThin Bites - Chocolate Toffee Nut (Think), Luna Cookie - Peanut Butter Chocolate (Luna)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 88.89%, this item has a moderate level of sodium (it has the same quantity as foods like empanadas, chips and syrup). This specific food has less sodium than almost 66% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a reasonable degree of sodium. In this case, around 68 percent of foods in this food group have a greater sodium percentage. 6.67% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Veggie Roll (Tokyo Joe's), Chicken Fajita Wrap (Energy Kitchen), Mini Cherry Pie (Larabar)

  • How much sugars are in 1 serving?

    50% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. Having a enormous degree of sugar with a sugar/calorie ratio of 44.44%, it contains the same quantity as yogurt, melons and bananas. This item has a enormous degree of sugar compared to foods in the same food group. In this case, nearly 5% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than around 19% of all foods in our system.

    Overall Score

    Very High

    Alternatives: #2 Big John (No Mayo) (Jimmy John's), Country Club Unwich (Jimmy John's), Chicken Pesto Sandwich (Corner Bakery Cafe)