How many calories are in Honey Stinger Energy Bars - Peanut Butter'n Honey

190Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 190
  • Fat: 5g
  • Carbs: 27g
  • Protein: 10g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amount of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol percentage. In the same way, just 0 percent of all foods we analyzed have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amount as foods like peanuts, whole wheat bagels and pine nuts). 0 mg is 0% of your daily limit for a healthy female.

    Overall Score

    Low

    Alternatives: High Protein Cereal Bar - Chocolate (South Beach Diet), Clif Shot Energy Gel - Vanilla (Clif Bar), BeneFit Bars - Peanut Butter (HMR)

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 bar - it has the same amount of calories as 19.0 oz low sodium carrots, 1.9 cups of chopped green peppers, and 3.33 cups of cooked bitter melon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a stiff amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 26 percent of other foods. In the same way, roughly 45% of all foods in our entire system have a greater carbs ratio. Having a moderate quantity of carbs containing 56.84 g per 400 calories, it contains the same amount as chicken soup, scones and corn chips. 9% of your daily recommended limit of carbs will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like dates, plums and grits at 5.26 grams for every 500 calories, which is an average amount. Nearly 54% of all foods in our entire database have a lower saturated fat ratio. Likewise, this item has a reasonable amount of saturated fat compared to foods in its food group. In this case, roughly 40 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sours Gum (Ice Breakers), Breakfast On The Go! - Apples and Cinn Oatmeal Nut Blend, think5 Bars - Red Berry (Think)

  • How much sodium are in 1 serving?

    140 mg is 5.83% of your daily recommended limit for a healthy female. This specific food has the same amount of sodium as foods like organic milk, hamburgers and protein powder with 368.42 milligrams per 500 calories, which is a considerable amount. Approximately 70% of all foods in our entire database have a greater sodium ratio. In the same way, this food has a moderate amount of sodium compared to foods in its food group. In this case, almost 26% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Mediterranean Tuna Pita (Zoe's Kitchen), Egg Salad Sandwich (Zoe's Kitchen), Orbit Sugar-free Gum - Sangria Fresca (Wrigley)

  • How much fiber are in 1 serving?

    Roughly 36 percent of all foods in our database have a greater fiber percentage. Similarly, this specific food has a wonderful degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than almost 37% of other foods. 8% of your daily recommended value of fiber will be met by 1 serving. Having a superb amount of fiber with a fiber/calorie ratio of 1.05%, it is around the same quantity as greek salad, hash browns and chowders.

    Overall Score

    High

    Alternatives: Meal Bar - Cherry Almond (Nutrilite), Tutti Frutti Trail Mix (Sodexo), 100 Calorie Vanilla Caramel Crisp (Balance Bar)

  • How much protein are in 1 serving?

    For a healthy individual, 10 grams is 20% of your daily recommended value of protein. This specific food has the same quantity of protein as foods like croissants, potato skins and croutons with a protein/calorie ratio of 21.05%, which is a outstanding amount. This food has a considerable amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than around 47% of other foods. In the same way, this food has less protein than about 29% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Carb Conscious Bar (Supreme Protein), Chocolate Craze (Balance Bar), Tender Roast Sandwich (KFC)

  • How much sugars are in 1 serving?

    This food has a excessive amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 12% of other foods. Likewise, almost 75 percent of all foods in our system have a lower sugar/calories percentage. Having a immoderate degree of sugar with 53.68 g per 600 calories, it is around the same amount as brownies, shallots and zucchini. 42.5% of your daily recommended intake of sugar will be met by this food/serving size.

    Overall Score

    High

    Alternatives: #1 Pepe (Jimmy John's), Sugarless Minty Sweet Twist Gum (Trident), Chewing Gum Pure Fresh (Mentos)