How many calories are in Bora Bora Energy Bars - Volcanic Chocolate Banana

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 13g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bar - it has approximately the same degree of calories as 1000.0 g of cardoon, 22.22 small banana pepper, and 0.59 cups of chick peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 62 percent of all foods we analyzed have a greater carbs percentage. Similarly, compared to foods in the same food group, this specific food has a considerable degree of carbs. In this case, roughly 44 percent of other foods in this food group have a lower ratio of carbs to calories. For a healthy person, 21 g is 7% of your daily recommended value of carbs. Containing 21 g for every 200 calories, this specific food has a fair level of carbs (it has the same amt as foods like souffle, french fries and cucumbers).

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be met by 1 serving. Only 0 percent of all foods in our database have a lower cholesterol percentage. Likewise, compared to foods in its food group, this item has a minimum amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like peppers, gelatin and sorbet with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Yellowtail Roll, Environkidz Organic Crispy Rice Cereal Bars - Fruity Burst (Nature's Path), Tofu Roll (Southern Tsunami Sushi Bar)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a great degree of fiber. In this case, roughly 38 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 64% of all foods we analyzed have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like horseradish, tamales and jams with a fiber/calorie ratio of 1%, which is a outstanding amount. 8% of your daily recommended consumption of fiber will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Good Health Energy (Ann's House of Nuts), Mini - Chocolate Chip (Clif Bar), think5 Bars - Chocolate Red Berry (Think)

  • How much protein are in 1 serving?

    Having a okay amt of protein with a protein/calorie ratio of 4%, it is around the same quantity as white wine, nectar and chutney. Compared to foods in its food group, this item has a meager amt of protein. Here, at most 5% of other foods in this food group have a lower protein ratio. In the same way, at most 19% of all foods in our entire database have a lower protein/calories ratio. 4% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Caramel Nut Protein Energy Bar (Fit & Active), Double Chocolate Brownie (Balance Bar), Smoked Ham Panera Kids Deli Sandwich (Panera Bread)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate amount of saturated fat. In this case, approximately 96 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than about 10% of all foods in our entire database. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 27%, it has the same quantity as quiche, ice cream cones and cream.

    Overall Score

    Very High

    Alternatives: #4 Turkey Tom (No Mayo) (Jimmy John's), Doublemint Gum (Wrigley), All-American Grinder (Marketside)

  • How much sodium are in 1 serving?

    For most individuals, 30 mg is 1.25% of your daily recommended value of sodium. Compared to foods in the same food group, this specific food has a miniscule amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 92% of other foods. Similarly, merely 12% of all foods in our entire system have a lower sodium/calories percentage. Containing 75 milligrams per 500 calories, this food has a ordinary level of sodium (it has the same degree as foods like cantaloupe, nuts and fruit salad).

    Overall Score

    Modest

    Alternatives: Egg Sandwich Roll (Publix), Cinnamon Roll (Larabar), Dietary Snack Trail Mix (Good Sense)

  • How much sugars are in 1 serving?

    Almost 39% of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a stiff degree of sugar. In this case, around 34% of foods in this food group have a greater ratio of sugar to calories. This food has the same degree of sugar as foods like sweet potato, cupcakes and coleslaw with a sugar/calorie ratio of 18%, which is a moderate-high amount. For a healthy male, 9 g is 22.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Shaved Prime Rib Sandwich (Longhorn Steakhouse), Eclipse Sugar Free Gum (Wrigley), Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley)