How many calories are in FRS Energy Drink - Low Cal Wild Berry

10Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 can - it is the same (calorie-wise) to 90.91 g of watercress (raw), 2.0 oz swiss chard (raw), and 0.15 lbs of yellow tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 3 grams is 1% of your DRV (Daily Recommended Value) of carbs. This specific food has a steep amount of carbs compared to foods in the same food group (most beverages). Here, almost 95% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 95 percent of all foods in our system have a lower carbs percentage. This specific food has the same amount of carbs as foods like peaches, cherry tomatoes and mangos with a carbs/calorie ratio of 120%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Cranberry Apple Drink Mix (Crystal Light), Energy Wild Starwberry Sugar Free (Crystal Light), Classic Roast Instant Coffee (Folgers)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Having a insubstantial amt of cholesterol at 0 mg for every 300 calories, it contains the same quantity as english muffins, corn and mashed potatoes. Compared to foods in its food group, this food has a meager degree of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, just 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Mango Drink Mix (Zuko), Fruitables Fruit & Vegetable Juice Strawberry Kiwi (Apple & Eve), Cappuccino Comfort Soy Shake (Revival)

  • How much fiber are in 1 serving?

    This item has less fiber than about 5 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a immense degree of fiber. In this case, roughly 5 percent of foods in this food group have a greater fiber/calories ratio. For most people, 2 grams is 8% of your daily recommended value of fiber. With a fiber/calorie ratio of 20%, this food has a whopping level of fiber (it has the same amt as foods like asparagus, snow peas and sweetener).

    Overall Score

    Very High

    Alternatives: Regular 100% Vegetable Juice (V8), V8 Organic 100% Vegetable Juice (V8), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy person. This item has a miniscule degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. Likewise, this specific food has less protein than around 100 percent of all foods in our system. Having a small amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as vodka, nectar and gum.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Short) (Starbucks), Atkins Advantage Milk Chocolate Delight Shake (Atkins), Sugar Free 1% Chocolate Milk (Sealtest)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100% of other foods. In the same way, almost 100 percent of all foods in our database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same amt as foods like rye bread, chow mein and orange juice).

    Overall Score

    Low

    Alternatives: Ocean Water (Large) (Sonic), 1% Chocolate Milk (Sealtest), Nonfat Gingersnap Latte (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 100%, this item has a reasonable level of sodium (it has the same amount as foods like iced tea, fritters and tilapia). Nearly 62% of all foods in our system have a greater sodium percentage. But, compared to foods in the same food group (most beverages), this item has a extreme amt of sodium. Here, roughly 19 percent of foods in this food group have a greater sodium/calories ratio. 10 mg is 0.42% of your daily recommended intake for most men and women.

    Overall Score

    Moderate

    Alternatives: Strawberry Rainforest Smoothies (Arthur's), Coldbuster (Sixteen) (Jamba Juice), Sugar Free Raspberry Ice Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of sugar. In this case, around 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, only 0% of all foods in our entire database have a lower sugar/calories percentage. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as romano cheese, avocados and provolone cheese. 0 g is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Candies, Real Pumpkin Milkshake (12 oz) (Burgerville), Keystone Light Beer (Coors)